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Ageing Res Rev. 2022 Dec;82:101746. doi: 10.1016/j.arr.2022.101746. Epub 2022 Oct 9.
2
Post-Activation Potentiation in Strength Training: A Systematic Review of the Scientific Literature.力量训练中的激活后增强效应:科学文献的系统综述
J Hum Kinet. 2021 Mar 31;78:141-150. doi: 10.2478/hukin-2021-0034. eCollection 2021 Mar.
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Post-activation Performance Enhancement in the Bench Press Throw: A Systematic Review and Meta-Analysis.卧推投掷中激活后运动表现增强:系统评价与荟萃分析
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4
Time to Differentiate Postactivation "Potentiation" from "Performance Enhancement" in the Strength and Conditioning Community.在力量与体能训练界,需要区分运动后“增强效应”与“表现提升”。
Sports Med. 2020 Sep;50(9):1559-1565. doi: 10.1007/s40279-020-01300-0.
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Dynamic Stretching Has Sustained Effects on Range of Motion and Passive Stiffness of the Hamstring Muscles.动态拉伸对腘绳肌的运动范围和被动僵硬具有持续的影响。
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Nonlocalized postactivation performance enhancement (PAPE) effects in trained athletes: a pilot study.训练有素的运动员的非局限性激活后表现增强(PAPE)效应:一项初步研究。
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激活后表现增强:可能的影响因素。

Post-Activation-Performance Enhancement: Possible Contributing Factors.

机构信息

Department of Biomechanics in Sports, Faculty of Sport and Health Science, Technical University of Munich, Germany.

Institute of Human Movement Science, Sport and Health, Graz University, Austria.

出版信息

J Sports Sci Med. 2024 Mar 1;23(1):34-45. doi: 10.52082/jssm.2024.34. eCollection 2024 Mar.

DOI:10.52082/jssm.2024.34
PMID:38455437
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC10915613/
Abstract

This study aimed to narrow down the possible mechanisms of Post-Activation Performance Enhancement (PAPE), especially if they are exclusively found in the muscle. It was therefore investigated whether (1) the PAPE effect is influenced by neural factors and (2) if Post-Activation-Potentiation (PAP) influences PAPE. Thirteen strength-trained participants (26.5 ± 3.2 years) took part in at least one of three interventions (PAP, PAPE-Electrical (PAPEE), and PAPE-Voluntary (PAPEV)). Conditioning contractions (CC) and testing involved isometric knee extensions performed on an isokinetic device at an 80° knee flexion angle. The CC was either performed voluntarily (PAP, PAPEV) or was evoked through electrical stimulation (PAPEE). Testing was performed at baseline and after two seconds, four minutes, eight minutes, and twelve minutes of the CC. Maximum voluntary isometric contractions (MVIC) for the PAPE trials and supramaximal twitches for the PAP trial were used for testing. Parameters of interest were peak torque and rate of torque development (RTD), and electromyography (EMG) amplitude of the quadriceps (only PAPE). Repeated measures ANOVA and simple contrast comparisons were used for statistical analysis. Peak torque (p < 0.001, η = 0.715) and RTD (p = 0. 005, η = 0.570) increased significantly during the PAP protocol immediately two seconds after the CC and decreased to near baseline values for the following time points (p > 0.05). Peak torque, RTD, and peak EMG showed no significant differences during PAPEE and PAPEV trials (p > 0.05). Due to the lack of a visible PAPE effect, the question of whether neural mechanisms influence PAPE cannot be answered. Due to the time course of the PAP analysis, it is questionable if these mechanisms play a role in PAPE. The assumption that the PAP mechanism influences PAPE cannot be confirmed for the same reason.

摘要

本研究旨在缩小运动后增强效应(PAPE)的可能机制,特别是它们是否仅存在于肌肉中。因此,研究了(1)PAPE 效应是否受神经因素影响,以及(2)运动后增强(PAP)是否影响 PAPE。13 名力量训练参与者(26.5±3.2 岁)至少参加了三种干预措施之一(PAP、PAPE-电刺激(PAPEE)和 PAPE-自愿收缩(PAPEV))。条件收缩(CC)和测试均在等速设备上以 80°膝关节弯曲角度进行等长膝关节伸展运动。CC 可以通过自愿收缩(PAP、PAPEV)或电刺激诱发(PAPEE)来完成。测试在 CC 后两秒、四分钟、八分钟和十二分钟进行。PAPE 试验的最大自主等长收缩(MVIC)和 PAP 试验的最大强直收缩用于测试。感兴趣的参数是峰值扭矩和扭矩发展率(RTD)以及股四头肌的肌电图(EMG)幅度(仅 PAPE)。使用重复测量方差分析和简单对比比较进行统计分析。在 PAP 方案中,峰值扭矩(p<0.001,η=0.715)和 RTD(p=0.005,η=0.570)在 CC 后立即两秒内显著增加,随后的时间点接近基线值(p>0.05)。在 PAPEE 和 PAPEV 试验中,峰值扭矩、RTD 和峰值 EMG 没有显著差异(p>0.05)。由于缺乏明显的 PAPE 效应,因此无法回答神经机制是否影响 PAPE 的问题。由于 PAP 分析的时间过程,这些机制是否在 PAPE 中起作用是值得怀疑的。由于同样的原因,不能确认 PAP 机制是否会影响 PAPE。