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独自却畅流:自足人格与外向性对独处心流的影响

Alone but flowing: The effects of autotelic personality and extraversion on solitary flow.

作者信息

Tse Dwight C K, Joseph Ayodele, Sweeny Kate

机构信息

Department of Psychological Sciences and Health, University of Strathclyde, Glasgow, UK.

Department of Psychology, University of California, Riverside, Riverside, California, USA.

出版信息

J Pers. 2025 Feb;93(1):67-80. doi: 10.1111/jopy.12938. Epub 2024 May 10.

DOI:10.1111/jopy.12938
PMID:38726648
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11705519/
Abstract

OBJECTIVE/BACKGROUND: Flow, a psychological state of intense engagement in and enjoyment of an activity, can arise during both solitary and socially interactive experiences. In the literature, whereas people high in extraversion have difficulty achieving flow in solitude, those with an autotelic personality-a combination of traits that make people prone to flow-readily experience flow in both solitary and interactive conditions. In this pre-registered experiment, we investigated whether autotelic personality mitigates the negative association between solitary flow and extraversion.

METHOD

Participants and their romantic partners (final N = 368) played the game Perfection™ in three conditions (order was counterbalanced): alone (solitary condition), in the presence of their partner without interaction (mere-presence condition), and collaboratively (interactive condition).

RESULTS

There were independent, positive main effects of extraversion and autotelic personality on flow experience in mere-presence and interactive conditions. However, the positive effect of extraversion on solitary flow was only significant among participants with high (vs. low) autotelic personality. In all conditions, flow experience was associated with greater low-arousal positive affect and lesser high-arousal negative affect.

CONCLUSIONS

The findings shed light on the role of personality in promoting solitary flow experiences, and particularly how traits might interact to determine optimal and non-optimal conditions for achieving flow.

摘要

目的/背景:心流是一种全身心投入并享受某项活动的心理状态,在独自活动和社交互动体验中都可能出现。在文献中,外向性得分高的人在独处时难以进入心流状态,而具有自足人格(一种使人易于进入心流状态的特质组合)的人在独处和互动情境中都能轻松体验到心流。在这项预先注册的实验中,我们研究了自足人格是否能减轻独处时的心流与外向性之间的负相关。

方法

参与者及其恋爱伴侣(最终样本量N = 368)在三种条件下玩“完美”游戏(条件顺序采用平衡法):独自玩(独处条件)、在伴侣在场但无互动的情况下玩(单纯在场条件)以及合作玩(互动条件)。

结果

在单纯在场和互动条件下,外向性和自足人格对心流体验有独立的正向主效应。然而,外向性对独处时心流的正向影响仅在自足人格高(与低相对)的参与者中显著。在所有条件下,心流体验都与较低唤醒水平下的积极情绪增加以及较高唤醒水平下的消极情绪减少有关。

结论

这些发现揭示了人格在促进独处时的心流体验中的作用,特别是特质如何相互作用以确定实现心流的最佳和非最佳条件。

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本文引用的文献

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Reducing discrepancies between actual and ideal affect across adulthood: the roles of activity flow conduciveness, pleasantness, and familiarity.减少成年期实际情感与理想情感之间的差异:活动流畅性、愉悦感和熟悉度的作用。
Cogn Emot. 2024 Dec;38(8):1303-1317. doi: 10.1080/02699931.2024.2367782. Epub 2024 Jul 17.
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Definitions of Solitude in Everyday Life.日常生活中的孤独定义。
Pers Soc Psychol Bull. 2023 Dec;49(12):1663-1678. doi: 10.1177/01461672221115941. Epub 2022 Sep 3.
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Latent Profile Analysis of Positive Solitude During the Recurrent Outbreak of COVID-19.
COVID-19 复发期间积极独处的潜在剖面分析。
Front Public Health. 2022 May 31;10:872128. doi: 10.3389/fpubh.2022.872128. eCollection 2022.
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Who enjoys solitude? autonomous functioning (but not introversion) predicts self-determined motivation (but not preference) for solitude.谁喜欢独处?自主功能(而非内向)预测自我决定的独处动机(而非偏好)。
PLoS One. 2022 May 25;17(5):e0267185. doi: 10.1371/journal.pone.0267185. eCollection 2022.
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A Scoping Review of Flow Research.流量研究的范围综述
Front Psychol. 2022 Apr 7;13:815665. doi: 10.3389/fpsyg.2022.815665. eCollection 2022.
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Flow in the time of COVID-19: Findings from China.COVID-19 期间的流动情况:来自中国的研究结果。
PLoS One. 2020 Nov 11;15(11):e0242043. doi: 10.1371/journal.pone.0242043. eCollection 2020.
7
The Definition and Categories of Positive Solitude: Older and Younger Adults' Perspectives on Spending Time by Themselves.积极独处的定义和类型:老年人和年轻人对独自度过时间的看法。
Int J Aging Hum Dev. 2021 Dec;93(4):943-962. doi: 10.1177/0091415020957379. Epub 2020 Sep 16.
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Is It Weird to Enjoy Solitude? Relationship of Solitude Capacity with Personality Traits and Physical and Mental Health in Junior College Students.独处时感到愉悦是否正常?大学生独处能力与人格特质和身心健康的关系。
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A better distraction: Exploring the benefits of flow during uncertain waiting periods.更好的分散注意力:探索在不确定的等待期间进入心流状态的好处。
Emotion. 2019 Aug;19(5):818-828. doi: 10.1037/emo0000479. Epub 2018 Sep 27.
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The Development and Validation of the Autotelic Personality Questionnaire.《自洽人格问卷的编制与验证》。
J Pers Assess. 2020 Jan-Feb;102(1):88-101. doi: 10.1080/00223891.2018.1491855. Epub 2018 Sep 5.