睡眠的新科学:从细胞到大规模社会。

The new science of sleep: From cells to large-scale societies.

机构信息

Department of Psychology, University of California, Berkeley, California, United States of America.

Helen Wills Neuroscience Institute, University of California, Berkeley, California, United States of America.

出版信息

PLoS Biol. 2024 Jul 8;22(7):e3002684. doi: 10.1371/journal.pbio.3002684. eCollection 2024 Jul.

Abstract

In the past 20 years, more remarkable revelations about sleep and its varied functions have arguably been made than in the previous 200. Building on this swell of recent findings, this essay provides a broad sampling of selected research highlights across genetic, molecular, cellular, and physiological systems within the body, networks within the brain, and large-scale social dynamics. Based on this raft of exciting new discoveries, we have come to realize that sleep, in this moment of its evolution, is very much polyfunctional (rather than monofunctional), yet polyfunctional for reasons we had never previously considered. Moreover, these new polyfunctional insights powerfully reaffirm sleep as a critical biological, and thus health-sustaining, requisite. Indeed, perhaps the only thing more impressive than the unanticipated nature of these newly emerging sleep functions is their striking divergence, from operations of molecular mechanisms inside cells to entire group societal dynamics.

摘要

在过去的 20 年里,人们对睡眠及其各种功能的认识取得了比过去 200 年更显著的进展。本文在这些新发现的基础上,广泛选取了来自遗传、分子、细胞和生理系统、大脑内的网络以及大规模社会动态等不同领域的研究亮点。基于这一系列令人兴奋的新发现,我们开始意识到,在其进化的这个时刻,睡眠具有非常多样化的功能(而不是单一功能),但之所以具有多样化的功能,是出于我们以前从未考虑过的原因。此外,这些新的多样化的见解有力地证实了睡眠是一种关键的生物学功能,因此是维持健康所必需的。事实上,这些新出现的睡眠功能中,除了出乎意料的性质之外,最令人印象深刻的也许是它们的惊人差异,从细胞内分子机制的运作到整个群体的社会动态。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/036c/11230563/3a311158782d/pbio.3002684.g001.jpg

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