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幼儿身体活动监测:多少运动量才足够?

Monitoring of Physical Activity in Young Children: How Much Is Enough?

作者信息

Penpraze Victoria, Reilly John J, MacLean Christina M, Montgomery Colette, Kelly Louise A, Paton James Y, Aitchison Thomas, Grant Stan

机构信息

University of Glasgow, Institute of Diet, Exercise and Lifestyle, Faculty of Biological and Life Sciences, West Medical Building, Glasgow, Scotland, UK.

University of Glasgow Division of Developmental Medicine, Yorkhill Hospitals, Glasgow, G3 8SJ, Scotland, UK.

出版信息

Pediatr Exerc Sci. 2006 Nov;18(4):483-491. doi: 10.1123/pes.18.4.483.

Abstract

There is limited evidence on how much and on which days accelerometry monitoring should be performed to obtain a representative measurement of physical activity (PA) in young children. We measured 76 children (40 M and 36 F, mean age 5.6 years ([SD ± 0.4]) on 7 days using Actigraph accelerometers. Mean daily PA was expressed in counts per min (cpm). Reliability increased as the number of days and hours of monitoring increased, but only to 10 hr per day. At 7 days of monitoring for 10 hr per day, reliability was 80% (95% CI [70%, 86%]). The number of days was more important to reliability than the number of hours. The inclusion or exclusion of weekend days made relatively little difference. A monitoring period of 7 days for 10 hr per day produced the highest reliability. Surprisingly short monitoring periods may provide adequate reliability in young children.

摘要

关于为获得幼儿身体活动(PA)的代表性测量值应进行多长时间以及在哪些天进行加速度计监测,证据有限。我们使用Actigraph加速度计对76名儿童(40名男性和36名女性,平均年龄5.6岁[标准差±0.4])进行了7天的测量。平均每日PA以每分钟计数(cpm)表示。随着监测天数和小时数的增加,可靠性提高,但每天仅到10小时。在每天监测10小时、持续7天的情况下,可靠性为80%(95%置信区间[70%,86%])。天数对可靠性比小时数更重要。包含或排除周末日的影响相对较小。每天监测10小时、持续7天的监测期产生的可靠性最高。令人惊讶的是,较短的监测期可能为幼儿提供足够的可靠性。

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