Functional Activities and Mechanisms of in Our Health.

, known as black chokeberry, is rich in polyphenols, comprising flavonoids, such as anthocyanins, flavanols, and flavonols, and phenolic acids, such as chlorogenic acid. These polyphenols endow with preventive and therapeutic properties against various human diseases. has beneficial effects against diseases such as diabetes, inflammation, and hypertension. Considering the diverse functional components of , its efficacy in disease prevention and treatment can operate through multiple pathways, offering a more robust approach to disease control. This review covers the latest research results on the functional components of and their effects on human diseases.