González-Devesa Daniel, Sanchez-Lastra Miguel Adriano, Ayán-Pérez Carlos, Blanco-Martínez Nerea, Soutullo Rivas María, Vidal-Mariño María, Varela Silvia
Well-Move Research Group, Galicia Sur Health Research Institute (IIS Galicia Sur), SERGAS-UVIGO, 36310 Vigo, Spain.
Departamento de Didácticas Especiáis, Universidade de Vigo, 36310 Vigo, Spain.
Children (Basel). 2024 Aug 5;11(8):946. doi: 10.3390/children11080946.
(1) Background: This study explores the potential energy expenditure associated with participation in after-school sports activities among primary school children. (2) Methods: The study involved 129 children age (11.35 ± 0.55 years) recruited from eight different public after-school sport programs. (3) Results: Data analyses revealed significant differences between the eight sports in total calories per session, calories per minute, and METs ( < 0.05). All sports showed higher energy expenditure compared to chess ( < 0.05), with soccer and rugby exhibiting the highest energy expenditure per session. Team sports showed elevated energy consumption per session ( < 0.01, r > 0.30), calories per minute ( = 0.01, r > 0.40), and METs ( < 0.01, r > 0.40) in comparison with individual sports. (4) Conclusions: These findings enhance our understanding of the energy expenditure observed in primary school children following various after-school sports activities. The results indicate that team sports, in particular, are pivotal in elevating physical activity levels, thereby playing an essential role in fostering healthier lifestyles among children.
(1) 背景：本研究探讨了小学生参与课外体育活动所涉及的潜在能量消耗。(2) 方法：该研究纳入了从八个不同的公立课外体育项目招募的129名儿童（年龄11.35 ± 0.55岁）。(3) 结果：数据分析显示，八项运动在每次训练的总卡路里、每分钟卡路里和代谢当量方面存在显著差异（P < 0.05）。与国际象棋相比，所有运动的能量消耗均更高（P < 0.05），足球和橄榄球每次训练的能量消耗最高。与个人运动相比，团队运动每次训练的能量消耗更高（P < 0.01，r > 0.30），每分钟卡路里（P = 0.01，r > 0.40）和代谢当量（P < （此处原文有误，推测为P < 0.01），r > 0.40）。(4) 结论：这些发现增进了我们对小学生参与各种课外体育活动后能量消耗情况的理解。结果表明，团队运动尤其在提高身体活动水平方面起着关键作用，从而在促进儿童更健康的生活方式中发挥重要作用。
