Thoma Fani, Koidou Eirini, Dolopikou Christina, Barkoukis Vassilis, Giaginis Constantinos, K Papadopoulou Sousana
Schools of Physical Education and Sports Science (Serres), Faculty of Physical Education and Sport Sciences, Aristotle University of Thessaloniki, 621 22 Serres, Greece.
Department of Nutritional Sciences & Dietetics, Faculty of Health Sciences, International Hellenic University, Sindos, 570 01 Thessaloniki, Greece.
Sports (Basel). 2024 Sep 29;12(10):267. doi: 10.3390/sports12100267.
Mediterranean diet (MD) is regarded as one of the healthier dietary patterns which is recommended for athletes. This study aims to investigate the adherence to the Mediterranean diet (AMD) and associated beliefs in a large, diverse sample of competitive adolescent athletes from various sports, including both lean and non-lean sports. Additionally, the study examines factors important regarding intention to AMD within the Theory of Planned Behavior (TPB). In the study took part 711 adolescents (357 male, aged = 14.93 ± 1.38, and 354 female, aged = 14.85 ± 1.35) athletes. The level of AMD was not a significant different between lean (mean = 4.98, SD = ±3.90) and non-lean (mean = 4.77, SD = ±3.68) sport. According to the sport type the 35% of lean sport athletes demonstrated low AMD, 34.1% moderate adherence and 30.9% a high degree. The non lean athletes demonstrated low AMD in 36.3%, moderate adherence 33% and high degree in 30.7%. The results of the mediation analysis indicated a significant mediation effect of intention in the relationship between TPB variables and MD. Based on the results of the study the type of sport does not play a role in the AMD, which, as in the general population, is low. Also validate the TPB and underscore the significance of targeting individuals' intentions to promote positive dietary behaviors.
地中海饮食(MD)被认为是更健康的饮食模式之一,推荐给运动员。本研究旨在调查来自各种运动项目(包括体重较轻和非体重较轻项目)的大量、多样化的青少年竞技运动员样本对地中海饮食的依从性(AMD)及相关信念。此外,该研究还考察了计划行为理论(TPB)中与AMD意愿相关的重要因素。该研究共有711名青少年运动员参与(357名男性,年龄=14.93±1.38岁;354名女性,年龄=14.85±1.35岁)。在体重较轻项目(平均值=4.98,标准差=±3.90)和非体重较轻项目(平均值=4.77,标准差=±3.68)的运动员中,AMD水平没有显著差异。根据运动类型,35%的体重较轻项目运动员表现出低AMD,34.1%为中等依从性,30.9%为高依从性。非体重较轻项目的运动员中,36.3%表现出低AMD,33%为中等依从性,30.7%为高依从性。中介分析结果表明,意愿在TPB变量与MD之间的关系中具有显著的中介作用。基于研究结果,运动类型在AMD中不起作用,与普通人群一样,AMD水平较低。同时验证了TPB,并强调了针对个人意愿以促进积极饮食行为的重要性。