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模拟足球比赛和常规训练课后腘绳肌和股四头肌的神经肌肉疲劳

Neuromuscular Fatigue in Hamstring and Quadriceps Muscles after Simulated Soccer Match Play and Typical Training Sessions.

作者信息

Massamba Anasthase, Kouzkouz Nabil, Geny Bernard, Favret Fabrice, Hureau Thomas J

机构信息

Biomedicine Research Center of Strasbourg (CRBS), University of Strasbourg, Strasbourg, FRANCE.

出版信息

Med Sci Sports Exerc. 2025 May 1;57(5):984-995. doi: 10.1249/MSS.0000000000003633. Epub 2024 Dec 18.

Abstract

PURPOSE

This study investigated the mechanisms of neuromuscular fatigue and recovery in quadriceps and hamstring muscles after soccer match play and typical training sessions dedicated to the physical development of players.

METHODS

Fifteen male professional academy soccer players completed at different visits a 90-min simulated soccer match play (MATCH) and four training sessions modulating the metabolic nature (HIIT vs SPRINT) and the mechanical load (number of changes of direction [COD]). Neuromuscular fatigue was evaluated via changes in pre- to postexercise maximal voluntary contraction (MVC), potentiated twitch force (P Tw , peripheral fatigue), and voluntary activation (VA, central fatigue) evoked by electrical stimulation in quadriceps and hamstring muscles. External load was assessed via GPS units.

RESULTS

After MATCH, ΔMVC was similar between quadriceps (-18.3% ± 11.6%) and hamstring (-23.2% ± 10.6%) muscles. However, hamstring muscles displayed greater ΔP Tw (-27.2% ± 25.0% vs -17.2% ± 10.9%) but lower ΔVA (-8.2% ± 14.0% vs -18.1% ± 12.7%) than quadriceps muscles. Quadriceps and hamstring muscles fatigue recovered 24 h postmatch. Increasing the mechanical load (number of COD) increased the magnitude of neuromuscular fatigue in quadriceps but not in hamstring muscles. Modulating the metabolic nature of the session (SPRINT vs HIIT) did not influence neuromuscular fatigue in either muscle group. No correlation was found between ΔMVC and a fatigue index derived from GPS metrics for any muscle groups ( r2 < 0.06, P > 0.38).

CONCLUSIONS

The magnitude and the etiology of neuromuscular fatigue were modulated by the muscle group investigated and the mechanical load of the exercise task. Moreover, the "fatigue index" derived from GPS metrics is not a valid surrogate of neuromuscular fatigue on the field.

摘要

目的

本研究调查了足球比赛以及专门用于球员身体发育的典型训练课之后,股四头肌和腘绳肌神经肌肉疲劳及恢复的机制。

方法

15名男性职业足球学院球员在不同时间完成了一场90分钟的模拟足球比赛(比赛)以及四节训练课,这些训练课在代谢性质(高强度间歇训练与冲刺训练)和机械负荷(变向次数[COD])方面有所调整。通过股四头肌和腘绳肌电刺激诱发的运动前至运动后最大自主收缩(MVC)、增强抽搐力(P Tw,外周疲劳)和自主激活(VA,中枢疲劳)的变化来评估神经肌肉疲劳。通过GPS设备评估外部负荷。

结果

比赛后,股四头肌(-18.3%±11.6%)和腘绳肌(-23.2%±10.6%)之间的ΔMVC相似。然而,腘绳肌的ΔP Tw更大(-27.2%±25.0%对-17.2%±10.9%),但ΔVA低于股四头肌(-8.2%±14.0%对-18.1%±12.7%)。股四头肌和腘绳肌疲劳在赛后24小时恢复。增加机械负荷(COD次数)会增加股四头肌神经肌肉疲劳的程度,但对腘绳肌没有影响。调整训练课的代谢性质(冲刺训练与高强度间歇训练)对任何一个肌肉群的神经肌肉疲劳均无影响。在任何肌肉群中,均未发现ΔMVC与源自GPS指标的疲劳指数之间存在相关性(r2<0.06,P>0.38)。

结论

神经肌肉疲劳的程度和病因受所研究的肌肉群以及运动任务的机械负荷调节。此外,源自GPS指标的“疲劳指数”并非场上神经肌肉疲劳的有效替代指标。

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