Self-Compassion Across Anxiety and Mood Disorders: Implications for Treatment.

PURPOSE OF REVIEW

This review summarizes recent studies examining average self-compassion scores in adults with symptoms of anxiety and mood disorders. We compare these findings with our own data to help establish norms for the Self-Compassion Scale (SCS) and to explore treatment implications for patients with these disorders.

RECENT FINDINGS

Several studies have demonstrated that adults with symptoms of anxiety and mood disorders have lower self-compassion scores compared to control groups, though many of these studies have established findings based on self-reported symptoms. Our study, involving patients at a large academic medical center with diagnoses confirmed on clinical interview, aligns with these overall findings. This reinforces the conclusion that anxiety and mood disorders are associated with lower self-compassion scores. Adults with anxiety and mood disorders demonstrate lower self-compassion scores than control groups. Incorporating self-compassion interventions into treatment may reduce symptoms and improve outcomes for these individuals.