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焦虑症和情绪障碍中的自我同情:对治疗的启示。

Self-Compassion Across Anxiety and Mood Disorders: Implications for Treatment.

作者信息

Bommarito Sarah, Stevenson Alyssa, Warren Ricks

机构信息

University of Michigan, 4250 Plymouth Rd, Ann Arbor, MI, 48109, USA.

出版信息

Curr Psychiatry Rep. 2025 Feb;27(2):134-139. doi: 10.1007/s11920-024-01582-5. Epub 2024 Dec 27.

DOI:10.1007/s11920-024-01582-5
PMID:39725816
Abstract

PURPOSE OF REVIEW

This review summarizes recent studies examining average self-compassion scores in adults with symptoms of anxiety and mood disorders. We compare these findings with our own data to help establish norms for the Self-Compassion Scale (SCS) and to explore treatment implications for patients with these disorders.

RECENT FINDINGS

Several studies have demonstrated that adults with symptoms of anxiety and mood disorders have lower self-compassion scores compared to control groups, though many of these studies have established findings based on self-reported symptoms. Our study, involving patients at a large academic medical center with diagnoses confirmed on clinical interview, aligns with these overall findings. This reinforces the conclusion that anxiety and mood disorders are associated with lower self-compassion scores. Adults with anxiety and mood disorders demonstrate lower self-compassion scores than control groups. Incorporating self-compassion interventions into treatment may reduce symptoms and improve outcomes for these individuals.

摘要

综述目的

本综述总结了近期关于焦虑和情绪障碍症状成年人平均自我同情得分的研究。我们将这些研究结果与我们自己的数据进行比较,以帮助建立自我同情量表(SCS)的常模,并探讨这些疾病患者的治疗意义。

最新发现

多项研究表明,有焦虑和情绪障碍症状的成年人与对照组相比,自我同情得分较低,尽管其中许多研究是基于自我报告的症状得出的结果。我们的研究涉及一家大型学术医疗中心经临床访谈确诊的患者,与这些总体研究结果一致。这强化了焦虑和情绪障碍与较低自我同情得分相关的结论。患有焦虑和情绪障碍的成年人自我同情得分低于对照组。将自我同情干预纳入治疗可能会减轻这些人的症状并改善治疗效果。

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本文引用的文献

1
Self-compassion and social anxiety: The mediating effect of emotion regulation strategies and the influence of depressed mood.自我同情与社交焦虑:情绪调节策略的中介作用及抑郁情绪的影响。
Psychol Psychother. 2022 Dec;95(4):1036-1055. doi: 10.1111/papt.12417. Epub 2022 Jul 20.
2
Reductions in experiential avoidance explain changes in anxiety, depression and well-being after a mindfulness and self-compassion (MSC) training.正念和自我关怀(MSC)训练后,经验回避的减少可以解释焦虑、抑郁和幸福感的变化。
Psychol Psychother. 2022 Jun;95(2):402-422. doi: 10.1111/papt.12375. Epub 2021 Dec 13.
3
Impact of mindfulness and self-compassion on anxiety and depression: The mediating role of resilience.
正念与自我同情对焦虑和抑郁的影响:心理韧性的中介作用。
Int J Clin Health Psychol. 2021 May-Aug;21(2):100229. doi: 10.1016/j.ijchp.2021.100229. Epub 2021 Mar 11.
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Self-compassion and emotion regulation difficulties in obsessive-compulsive disorder.强迫症患者的自我同情与情绪调节困难。
Clin Psychol Psychother. 2020 Sep;27(5):630-639. doi: 10.1002/cpp.2451. Epub 2020 Apr 14.
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Compassion focused therapy: a systematic review of its effectiveness and acceptability in clinical populations.聚焦慈悲疗法:在临床人群中其有效性和可接受性的系统评价。
Expert Rev Neurother. 2020 Apr;20(4):385-400. doi: 10.1080/14737175.2020.1746184. Epub 2020 Apr 10.
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Preventing Postpartum Depression With Mindful Self-Compassion Intervention: A Randomized Control Study.通过正念自我同情干预预防产后抑郁症:一项随机对照研究。
J Nerv Ment Dis. 2020 Feb;208(2):101-107. doi: 10.1097/NMD.0000000000001096.
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Self-compassion may reduce anxiety and depression in nursing students: a pathway through perceived stress.自我同情可能会降低护理专业学生的焦虑和抑郁:一条通过感知压力的途径。
Public Health. 2019 Sep;174:1-10. doi: 10.1016/j.puhe.2019.05.015. Epub 2019 Jun 29.
8
An Internet-Based Compassion-Focused Intervention for Increased Self-Criticism: A Randomized Controlled Trial.基于互联网的增强自我批评的慈悲焦点干预:一项随机对照试验。
Behav Ther. 2019 Mar;50(2):430-445. doi: 10.1016/j.beth.2018.08.003. Epub 2018 Aug 17.
9
A Meta-Analysis of Compassion-Based Interventions: Current State of Knowledge and Future Directions.基于同情的干预措施的荟萃分析:现有知识状况和未来方向。
Behav Ther. 2017 Nov;48(6):778-792. doi: 10.1016/j.beth.2017.06.003. Epub 2017 Jun 21.
10
A Randomized Controlled Trial of Mindfulness Versus Yoga: Effects on Depression and/or Anxiety in College Students.一项关于正念与瑜伽的随机对照试验:对大学生抑郁和/或焦虑的影响。
J Am Psychiatr Nurses Assoc. 2016 Nov;22(6):483-497. doi: 10.1177/1078390316663307. Epub 2016 Aug 26.