Avram Calin, Nyulas Victoria, Onisor Danusia, Georgescu Ion Mihai, Szakacs Julianna, Ruta Florina
Department of Medical Informatics and Biostatistics, George Emil Palade University of Medicine, Pharmacy, Science and Technology of Targu Mures, Gheorghe Marinescu Street No. 38, 540136 Targu Mures, Romania.
Department of Internal Medicine VII, George Emil Palade University of Medicine, Pharmacy, Science and Technology of Targu Mures, Gheorghe Marinescu Street No. 38, 540136 Targu Mures, Romania.
Nutrients. 2024 Dec 24;17(1):12. doi: 10.3390/nu17010012.
A key element for a healthy lifestyle in the formative years of a young adult is a balanced, healthy, individualized diet.
The aim of this study was to analyze the eating behavior and lifestyles of students at a university in Romania, as well as the extent to which the study program interferes with these factors.
A retrospective study was performed, with the data being collected through an online questionnaire via the Google Forms platform; data collection for the current study was carried out in November 2024 during a student session.
Out of the total of 501 questionnaires collected, 416 were completed by women and 85 by men. It can be observed that 57.65% of men (49 participants) eat three meals a day compared to 53.13% of women (221 participants). The university program influenced the students' meal schedules for 59.88% ( = 300) of participants, while 30.94% ( = 155) declared that they never have an ordered meal schedule. For 39.92% of students, the exam period has an influence on the meal schedule, including an increase the intake of sweet foods (59.88%), and some declared that they forget to eat (33.93%).
The food and lifestyle behaviors in the studied group show health risk elements, especially an increase in tobacco consumption, a lack of regular meal schedules, and the consumption of an excess of unhealthy snacks. It was found that intensive study schedules may intensify this behavior.
在年轻人成长的关键时期，健康生活方式的一个关键要素是均衡、健康、个性化的饮食。
本研究的目的是分析罗马尼亚一所大学学生的饮食行为和生活方式，以及学习计划对这些因素的干扰程度。
进行了一项回顾性研究，数据通过谷歌表单平台上的在线问卷收集；本研究的数据收集于2024年11月在学生上课期间进行。
在总共收集的501份问卷中，女性完成了416份，男性完成了85份。可以观察到，57.65%的男性（49名参与者）每天吃三餐，而女性为53.13%（221名参与者）。大学课程对59.88%（=300）的参与者的用餐时间有影响，而30.94%（=155）的人表示他们从未有过规律的用餐时间安排。对于39.92%的学生来说，考试期间会对用餐时间产生影响，包括甜食摄入量增加（59.88%），一些人表示他们会忘记吃饭（33.93%）。
研究组的饮食和生活方式行为显示出健康风险因素，尤其是烟草消费增加、缺乏规律的用餐时间安排以及过量食用不健康零食。研究发现，密集的学习计划可能会加剧这种行为。
