de Brabandere Marloes, Vanwesenbeeck Ini, Hudders Liselot
Department of Communication Sciences, Ghent University, Ghent, Belgium.
Tilburg School of Humanities and Digital Sciences, Tilburg University, Tilburg, The Netherlands.
Int J Qual Stud Health Well-being. 2025 Dec;20(1):2467520. doi: 10.1080/17482631.2025.2467520. Epub 2025 Feb 24.
Current research on fitfluencers and fitspiration content is mostly quantitative and emphasizes its negative impact, overlooking its opportunities. Adolescents, who are undergoing an important and delicate developmental period, are largely understudied in research on fitfluencers and fitspiration. Combined with more than 80% of the world's adolescents not being sufficiently physically active, more research is needed on how fitfluencers may positively impact adolescents' mental and physical health. Through 20 semi-structured in-depth interviews with adolescents (aged 14-18), this study explores their lived experiences with fitfluencers and the role these play in their mental and physical health, and which opportunities fitfluencers offer to positively impact adolescents. Adolescents reported minimal negative consequences of fitfluencers and experience more motivation than demotivation. Four main opportunities-information, authenticity, actionable content, and entertainment-incited motivation to exercise and make fitfluencers' appearance and lifestyle more attainable and relatable. These results can guide future research on how fitfluencers can positively affect adolescents.
目前关于健身影响者和健身激励内容的研究大多是定量研究,且强调其负面影响,而忽视了其中的机遇。处于重要且微妙发育阶段的青少年,在健身影响者和健身激励研究中很大程度上未得到充分研究。再加上全球超过80%的青少年身体活动不足,因此需要更多关于健身影响者如何对青少年身心健康产生积极影响的研究。通过对14至18岁青少年进行20次半结构化深度访谈,本研究探讨了他们与健身影响者的生活经历,以及这些经历在他们身心健康中所起的作用,以及健身影响者为积极影响青少年提供了哪些机遇。青少年报告称,健身影响者带来的负面影响微乎其微,且激励多于消极影响。信息、真实性、可操作内容和娱乐这四个主要机遇激发了锻炼的动力,使健身影响者的外表和生活方式更易实现且更具共鸣。这些结果可为未来关于健身影响者如何积极影响青少年的研究提供指导。