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中国优秀水球运动员游泳成绩与肩部肌肉力量的关系

Relationship between swimming performance and shoulder muscle strength in elite Chinese water polo players.

作者信息

Ren Sikuan, Li Wenyan, Zhang Zeyi, Cao Fengrui

机构信息

Department of Physical Education, Xinzhou Normal University, XinZhou ShanXi, 034000, China.

School of Physical Education & Health Care, East China Normal University, Shanghai, 200241, China.

出版信息

BMC Sports Sci Med Rehabil. 2025 Mar 12;17(1):47. doi: 10.1186/s13102-025-01104-7.

Abstract

BACKGROUND

The relationship between swimming performance and shoulder muscle strength at different swimming distances is unclear. To provide a theoretical basis for future targeted training as well as better detection and prevention of water polo related injuries.

OBJECTIVE

To analyze the correlation between swimming speed and shoulder joint muscle strength.

METHODS

Eleven members of the Chinese men's water polo team were included as subjects, and a BIODEX isokinetic muscle strength tester was used to test the isokinetic muscle strength of shoulder flexion, extension, rotation, and abduction-adduction muscles on both sides of the shoulder. And a stopwatch was used to measure swimming speed. Correlation analysis was used to verify the relationship between muscle strength and swimming performance.

RESULTS

A significant difference in the peak moment index of the shoulder muscle groups on both sides of the shoulder at 60°/s centripetal movement. Correlation analysis showed that the 25 m swimming performance was significantly correlated with the peak moment index of the right shoulder extensor group (60°/s centripetal), and with the total work of the left and right shoulder flexor groups and the right shoulder extensor group under the 240°/s centripetal contraction; The 50 m swimming performance was significantly correlated with the index of the right shoulder flexor group and the total work of the left and right extensor groups (240°/s centripetal); The 100 m swimming performance was significantly correlated with the index of the left shoulder flexor group and the total work of the right shoulder extensor group (240°/s centripetal); Swimming performance over 200 m was significantly correlated with the peak moment of the right and left shoulder flexor groups and the right extensor group (240°/s centripetal).

CONCLUSION

National male water polo players have balanced muscle strength on their left and right sides, which contributes to improved swimming performance. In addition, the muscle strength characteristics of their shoulder flexion-extension and adduction-abduction muscle groups can be used as predictors of swimming performance. Conducting training is important to improve the swimming ability of water polo players as well as to better prevent the incidence of shoulder injuries.

摘要

背景

不同游泳距离下游泳表现与肩部肌肉力量之间的关系尚不清楚。旨在为未来的针对性训练以及更好地检测和预防水球相关损伤提供理论依据。

目的

分析游泳速度与肩关节肌肉力量之间的相关性。

方法

选取中国男子水球队11名队员作为研究对象,采用BIODEX等速肌肉力量测试仪测试肩部两侧肩屈、伸、旋转及外展内收肌群的等速肌肉力量。并使用秒表测量游泳速度。采用相关性分析验证肌肉力量与游泳表现之间的关系。

结果

在60°/s向心运动时,肩部两侧肩肌群的峰力矩指数存在显著差异。相关性分析表明,25米游泳成绩与右肩伸肌群峰力矩指数(60°/s向心)、240°/s向心收缩下左右肩屈肌群及右肩伸肌群的总功显著相关;50米游泳成绩与右肩屈肌群指数及左右伸肌群总功(240°/s向心)显著相关;100米游泳成绩与左肩屈肌群指数及右肩伸肌群总功(240°/s向心)显著相关;200米以上游泳成绩与左右肩屈肌群及右伸肌群峰力矩(240°/s向心)显著相关。

结论

国家男子水球队员左右侧肌肉力量均衡,有助于提高游泳表现。此外,其肩屈伸及内收外展肌群的肌肉力量特征可作为游泳表现的预测指标。进行针对性训练对于提高水球运动员游泳能力以及更好地预防肩部损伤的发生具有重要意义。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/5473/11900486/86f9aba8f4f6/13102_2025_1104_Fig1_HTML.jpg

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