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一项公共卫生里程碑:中国发布新的《身体活动和久坐行为指南》。

A public health milestone: China publishes new Physical Activity and Sedentary Behaviour Guidelines.

作者信息

Chen Sitong, Ma Jiani, Hong Jintao, Chen Cheng, Yang Yanxiang, Yang Zhen, Zheng Peixuan, Tang Yiling

机构信息

Institute for Health and Sport, Victoria University, Melbourne, Australia.

Centre for Sport, Exercise and Health Sciences, Coventry University, Coventry, UK.

出版信息

J Act Sedentary Sleep Behav. 2022 Dec 2;1(1):9. doi: 10.1186/s44167-022-00009-x.

Abstract

Physical inactivity has long been a global public health issue. In response to this, China published new Physical Activity and Sedentary Behaviour Guidelines for Chinese People in 2021 (PASBG 2021). This is a milestone in China's public health, behavioural epidemiology and an important contribution to the Healthy China 2030 initiative. This commentary summarises the contents and highlighted the significance of the new guidelines. The new Chinese PASBG provide foundations for population-based estimates of healthy behaviours, strategies addressing physical inactivity and messages designed to encourage people to be more active. While the contents of the PASBG 2021 are mostly consistent with the World Health Organisation physical activity guidelines, it is unclear on what evidence they are based, and whether this included research in Chinese people. Physical activity research in China is very limited and it is urgently needed to advance national-based physical activity research in China in accordance with the behavioural epidemiology framework. The development of new PASBG is only the first step, now it is what is done to communicate and disseminate, provide opportunities and supportive environments that will make a difference to physical activity levels in China. As such, we hope the PASBG 2021 will not only become a document for educating Chinese people to move more, but also an impetus for improving population health research.

摘要

长期以来,缺乏身体活动一直是一个全球性的公共卫生问题。对此,中国于2021年发布了新的《中国人群身体活动和久坐行为指南》(2021年版《指南》)。这是中国公共卫生、行为流行病学领域的一个里程碑,也是对“健康中国2030”行动的一项重要贡献。本述评总结了新《指南》的内容,并强调了其重要意义。新的中国《指南》为基于人群的健康行为评估、解决身体活动不足的策略以及鼓励人们增加身体活动的信息提供了基础。虽然2021年版《指南》的内容大多与世界卫生组织的身体活动指南一致,但不清楚其依据的是什么证据,以及是否包括对中国人的研究。中国的身体活动研究非常有限,迫切需要根据行为流行病学框架推进中国基于全国人群的身体活动研究。制定新的《指南》只是第一步,现在关键在于如何进行沟通和传播,提供机会和支持性环境,这将对中国的身体活动水平产生影响。因此,我们希望2021年版《指南》不仅能成为教育中国人增加身体活动的文件,还能成为推动改善人群健康研究的动力。

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