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平板用户中亮模式和暗模式功能对视觉疲劳的即时影响。

Immediate Effects of Light Mode and Dark Mode Features on Visual Fatigue in Tablet Users.

作者信息

Sengsoon Praphatson, Intaruk Roongnapa

机构信息

Department of Physical Therapy, School of Allied Health Sciences, Walailak University, Nakhon Si Thammarat 80160, Thailand.

Movement Sciences and Exercise Research Center, Walailak University (MoveSE-WU), Nakhon Si Thammarat 80160, Thailand.

出版信息

Int J Environ Res Public Health. 2025 Apr 12;22(4):609. doi: 10.3390/ijerph22040609.

Abstract

Prolonged tablet use can cause visual fatigue, dry eye, and changes in critical flicker frequency, affecting visual comfort and performance. While the light and dark mode features aim to reduce eye strain, their immediate effects on these issues remain unclear. To compare the immediate effects of light and dark mode features on visual fatigue in tablet users. This experimental study involved 30 female tablet users. The participants were randomly assigned using a block randomization method to use both light and dark mode features. Visual fatigue, critical flicker frequency, and dry eye symptoms were measured before and after exposure to each mode. No statistically significant difference in visual fatigue was observed between the two modes ( > 0.05). However, a statistically significant difference was found in critical flicker frequency ( < 0.05) and dry eye symptoms ( < 0.05) between the two modes. Furthermore, visual fatigue, critical flicker frequency, and dry eye symptoms significantly increased after tablet use in both modes ( < 0.05). Both light and dark mode features impact visual fatigue, critical flicker frequency, and dry eye symptoms. However, the dark mode may help reduce the risk of eye fatigue compared to the light mode. Further studies are recommended to explore the long-term effects and optimize screen settings for visual comfort.

摘要

长时间使用平板电脑会导致视觉疲劳、干眼症以及临界闪烁频率变化,影响视觉舒适度和表现。虽然亮暗模式功能旨在减轻眼睛疲劳,但其对这些问题的即时影响仍不明确。为比较亮暗模式功能对平板电脑用户视觉疲劳的即时影响。这项实验研究涉及30名女性平板电脑用户。参与者采用区组随机化方法被随机分配使用亮暗两种模式功能。在接触每种模式之前和之后测量视觉疲劳、临界闪烁频率和干眼症状。两种模式之间在视觉疲劳方面未观察到统计学显著差异(>0.05)。然而,两种模式之间在临界闪烁频率(<0.05)和干眼症状(<0.05)方面发现有统计学显著差异。此外,在两种模式下使用平板电脑后,视觉疲劳、临界闪烁频率和干眼症状均显著增加(<0.05)。亮暗模式功能均会影响视觉疲劳、临界闪烁频率和干眼症状。然而,与亮模式相比,暗模式可能有助于降低眼睛疲劳风险。建议进一步研究以探索长期影响并优化屏幕设置以提高视觉舒适度。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/3a07/12027292/3bb8c579310f/ijerph-22-00609-g001.jpg

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