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增加体力活动对瘦女性自主摄入量的影响。

Effect of increased physical activity on voluntary intake in lean women.

作者信息

Woo R, Pi-Sunyer F X

出版信息

Metabolism. 1985 Sep;34(9):836-41. doi: 10.1016/0026-0495(85)90108-8.

DOI:10.1016/0026-0495(85)90108-8
PMID:4033425
Abstract

To determine the effect of exercise-related factors on food intake, five nonobese women (mean +/- SEM of the percent of desirable body weight, 97 +/- 5) were hospitalized as part of a metabolic experiment. Excess amounts of a mixed food diet were provided on platters to the subjects. They served themselves from these and ate freely. Intake was estimated covertly by weighing the platters before and after serving. Expenditure was monitored with daily activity diaries and indirect calorimetry determinations of all the activities recorded. After a five-day evaluation phase, each subject underwent three 19-day treatment periods in which physical activity was modified. Total daily expenditure was increased to 114 +/- 4% of the sedentary treatment for a mild exercise period and 129 +/- 3% for a moderate period. Corresponding voluntary intakes during exercise were 117 +/- 5% and 122 +/- 6% of sedentary treatment. Although moderate exercise (mean 772 +/- 40 kcal/d) was greater than mild (378 +/- 63 kcal/d), the increased intake levels of the two were comparable. However, the resulting energy balances of 10 +/- 71 kcal/d for sedentary, 64 +/- 43 kcal/d for mild and -116 +/- 92 kcal/d for moderate treatments were not different. Therefore, in a paradigm which permits maintenance of a voluntary balanced energy state during an inactive period, compensatory intake responses to exercise occur. Unlike obese women who do not match their intakes to energy expended as physical activity, nonobese women demonstrate hyperphagic responses.

摘要

为了确定与运动相关的因素对食物摄入量的影响,五名非肥胖女性(理想体重百分比的平均值±标准误,97±5)作为一项代谢实验的一部分住院。将过量的混合食物膳食放在盘子里提供给受试者。他们从这些盘子中自取食物并自由进食。通过在供餐前后称量盘子重量来隐蔽地估计摄入量。通过每日活动日记和对所有记录活动的间接量热法测定来监测能量消耗。在为期五天的评估阶段之后,每个受试者经历三个为期19天的治疗期,在此期间改变身体活动。在轻度运动期,每日总能量消耗增加到久坐治疗的114±4%,在中度运动期增加到129±3%。运动期间相应的自愿摄入量分别是久坐治疗的117±5%和122±6%。尽管中度运动(平均772±40千卡/天)大于轻度运动(378±63千卡/天),但两者摄入量的增加水平相当。然而,久坐治疗的能量平衡为10±71千卡/天,轻度运动为64±43千卡/天,中度运动为 -116±92千卡/天,这些结果并无差异。因此,在一个允许在不活动期间维持自愿平衡能量状态的范例中,会出现对运动的补偿性摄入反应。与不将摄入量与体力活动所消耗能量相匹配的肥胖女性不同,非肥胖女性表现出食欲亢进反应。

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