Dong Fuqiang, Bu Zixia, Jiang Shan, Liu Yueran, Lin Jinxia, Li Jizhao, Li Jiyuan, Liu Yutong
College of Physical Education, Minzu University of China, Beijing, China.
School of lnternational Chinese Language Education, Beijing Normal University, Beijing, China.
Sci Rep. 2025 May 13;15(1):16599. doi: 10.1038/s41598-025-97848-w.
Mobile phone addiction (MPA) is widespread on university campuses and has many negative effects on individuals. A good physical activity atmosphere (PAA) has been shown to be effective in improving individuals' mental health, including psychological resilience (PR), but it is not clear whether it can alleviate MPA. Therefore, this study investigates the effects of both on MPA through a longitudinal study and provides a theoretical basis for reference. A total of 964 international students from different countries were selected from 8 colleges and universities in Beijing, and 2 longitudinal follow-up surveys were conducted using the Physical Activity Atmosphere Scale, the Psychological Resilience Scale, and the Mobile Phone Addiction Scale. Correlation and path model analyses were conducted using Pearson and cross-lagged panel model (CLPM). The correlation results showed that T1-PAA, T2-PAA were significantly positively correlated with T1-PR, T2-PR (r = 0.577, 0.306, P < 0.001) and T1-PR, T2-PR were significantly negatively correlated with T1-MPA, T2-MPA (= -0.225, -0.236, P < 0.001). CLPM results showed that college student PAA stably positively predicted PR (t = 0.518, P < 0.001). PAA (t = -0.131, P < 0.001) and PR (t = -0.159, P < 0.001) negatively predicted MPA levels. (1) Improving PAA not only alleviates MPA in college students, but also improves PR levels. (2) PR also has an inhibitory effect on MPA, so increasing PR will enhance the effect of PAA. (3) PAA negatively predicts MPA and positively predicts PR in college students.
手机成瘾在大学校园中普遍存在，且对个人有诸多负面影响。良好的体育活动氛围已被证明能有效改善个人心理健康，包括心理韧性，但尚不清楚其是否能缓解手机成瘾。因此，本研究通过纵向研究探讨二者对手机成瘾的影响，并提供理论参考依据。从北京8所高校选取了964名来自不同国家的留学生，使用体育活动氛围量表、心理韧性量表和手机成瘾量表进行了2次纵向随访调查。采用Pearson相关分析和交叉滞后面板模型（CLPM）进行相关和路径模型分析。相关分析结果显示，T1期体育活动氛围、T2期体育活动氛围与T1期心理韧性、T2期心理韧性显著正相关（r = 0.577，0.306，P < 0.001），T1期心理韧性、T2期心理韧性与T1期手机成瘾、T2期手机成瘾显著负相关（r = -0.225，-0.236，P < 0.001）。CLPM结果显示，大学生体育活动氛围能稳定正向预测心理韧性（t = 0.518，P < 0.001）。体育活动氛围（t = -0.131，P < 0.001）和心理韧性（t = -0.159，P < 0.001）负向预测手机成瘾水平。（1）改善体育活动氛围不仅能缓解大学生的手机成瘾，还能提高心理韧性水平。（2）心理韧性对手机成瘾也有抑制作用，因此提高心理韧性会增强体育活动氛围的效果。（3）体育活动氛围在大学生中负向预测手机成瘾，正向预测心理韧性。
