Kujawska-Danecka Hanna, Dardzińska Jolanta A, Mossakowska Małgorzata, Puzianowska-Kuźnicka Monika, Kaluźniak-Szymanowska Aleksandra, Małgorzewicz Sylwia, Wernio Edyta, Chudek Jerzy
Department of Rheumatology, Clinical Immunology, Geriatrics and Internal Medicine, Medical University of Gdansk, 3a Skłodowskiej-Curie Str., 80-210 Gdansk, Poland.
Department of Clinical Nutrition, Medical University of Gdansk, 3a Skłodowskiej-Curie Str., 80-210 Gdansk, Poland.
Nutrients. 2025 May 11;17(10):1640. doi: 10.3390/nu17101640.
BACKGROUND/OBJECTIVES: Adherence to a healthy diet may increase the chance of healthy aging. This study's objective was to evaluate the nutritional quality of the diet and socioeconomic and health-related correlations of adherence to a healthy diet in older individuals.
This analysis was part of the PolSenior2 project, which comprised 5987 respondents aged ≥60 years, representatives of the community-dwelling Polish population. Eating habits were categorized according to the Senior Healthy Diet Index (SHDI), with a score between 0 and 100 points, based on the 42-item food frequency questionnaire filled out by participants. Higher adherence to the SHDI was defined as fulfilling at least five components.
The mean SHDI score was significantly higher in women, 58.5 ± 11.7, compared to men (55.8 ± 11.8); < 0.001. Only 0.7% of respondents were fully adherent to dietary recommendations (fulfilling at least eight of ten SHDI components). In univariate analysis, a lower prevalence of typical geriatric problems (functional impairment, dementia, depression, falls, frailty, visual impairment, lack of functional dentition) and an additional occurrence of diabetes, hypertension, and heart failure in men were significantly correlated with higher compliance with SHDI recommendations. According to multivariate regression analysis, female sex, higher education level, regular physical activity, functional dentition, diabetes, and the absence of depression or dementia were factors most strongly associated with better adherence to a healthy diet.
Full adherence to dietary recommendations in Polish seniors is rare. Aging-related diseases correlate in various ways with better eating habits. Especially, men are more likely to choose a healthy diet when signs of deterioration appear.
背景/目的:坚持健康饮食可能会增加健康衰老的几率。本研究的目的是评估老年人饮食的营养质量以及坚持健康饮食与社会经济和健康的相关性。
该分析是PolSenior2项目的一部分,该项目包括5987名年龄≥60岁的受访者,他们是波兰社区居民的代表。根据老年人健康饮食指数(SHDI)对饮食习惯进行分类,该指数基于参与者填写的42项食物频率问卷,得分在0到100分之间。对SHDI的更高依从性定义为满足至少五个组成部分。
女性的平均SHDI得分显著高于男性,分别为58.5±11.7和55.8±11.8;P<0.001。只有0.7%的受访者完全遵守饮食建议(满足SHDI十个组成部分中的至少八个)。在单因素分析中,典型老年问题(功能障碍、痴呆、抑郁、跌倒、虚弱、视力障碍、无功能性牙列)的较低患病率以及男性中额外出现的糖尿病、高血压和心力衰竭与更高的SHDI建议依从性显著相关。根据多变量回归分析,女性、较高的教育水平、规律的体育活动、功能性牙列、糖尿病以及没有抑郁或痴呆是与更好地坚持健康饮食最密切相关的因素。
波兰老年人中完全遵守饮食建议的情况很少见。与衰老相关的疾病以各种方式与更好的饮食习惯相关。特别是,男性在出现身体机能衰退迹象时更有可能选择健康饮食。