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本文引用的文献

1
Meeting the global protein supply requirements of a growing and ageing population.满足不断增长和老龄化人口的全球蛋白质供应需求。
Eur J Nutr. 2024 Aug;63(5):1425-1433. doi: 10.1007/s00394-024-03358-2. Epub 2024 Mar 2.
2
Identification of a leucine-mediated threshold effect governing macrophage mTOR signalling and cardiovascular risk.鉴定一种亮氨酸介导的控制巨噬细胞 mTOR 信号和心血管风险的阈值效应。
Nat Metab. 2024 Feb;6(2):359-377. doi: 10.1038/s42255-024-00984-2. Epub 2024 Feb 19.
3
The infectious disease trap of animal agriculture.畜牧业的传染病陷阱。
Sci Adv. 2022 Nov 4;8(44):eadd6681. doi: 10.1126/sciadv.add6681. Epub 2022 Nov 2.
4
A word of caution against excessive protein intake.注意不要摄入过多蛋白质。
Nat Rev Endocrinol. 2020 Jan;16(1):59-66. doi: 10.1038/s41574-019-0274-7. Epub 2019 Nov 14.
5
Meat consumption, health, and the environment.肉类消费、健康与环境。
Science. 2018 Jul 20;361(6399). doi: 10.1126/science.aam5324.
6
Meat Consumption and Risk of Metabolic Syndrome: Results from the Korean Population and a Meta-Analysis of Observational Studies.肉类消费与代谢综合征风险:来自韩国人群的研究结果及观察性研究的荟萃分析。
Nutrients. 2018 Mar 22;10(4):390. doi: 10.3390/nu10040390.
7
Reducing antimicrobial use in food animals.减少食用动物的抗菌药物使用。
Science. 2017 Sep 29;357(6358):1350-1352. doi: 10.1126/science.aao1495. Epub 2017 Sep 28.
8
Antimicrobial resistance: a global challenge.抗菌药物耐药性:一项全球挑战。
Sci Transl Med. 2014 May 14;6(236):236ed10. doi: 10.1126/scitranslmed.3009315.
9
Protein and amino acid requirements in human nutrition.人类营养中的蛋白质和氨基酸需求。
World Health Organ Tech Rep Ser. 2007(935):1-265, back cover.
10
The great protein fiasco.巨大的蛋白质惨败。
Lancet. 1974 Jul 13;2(7872):93-6. doi: 10.1016/s0140-6736(74)91649-3.

蛋白质缺乏的误区

The protein deficit myth.

作者信息

Abramovay Ricardo, Nunes-Galbes Nadine Marques, Marrocos-Leite Fernanda Helena, Nilson Eduardo Augusto Fernandes, Louzada Maria Laura da Costa

机构信息

Universidade de São Paulo. Instituto de Estudos Avançados. São Paulo, SP, Brasil.

Universidade de São Paulo. Faculdade de Saúde Pública. Cátedra Josué de Castro de Sistemas Alimentares Saudáveis e Sustentáveis. São Paulo, SP, Brasil.

出版信息

Rev Saude Publica. 2025 Jun 27;59:e21. doi: 10.11606/s1518-8787.2025059006669. eCollection 2025.

DOI:10.11606/s1518-8787.2025059006669
PMID:40608643
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC12204648/
Abstract

Epidemiological data shows that the consumption of animal-based foods in high-income countries is excessive and harmful to health. But the association between poverty and protein deficiency is frequent, both in scientific literature and in the documents of multilateral organizations. There is a conceptual trap in this link, which consists of focusing on one nutrient and not on the whole dietary pattern. In 1974, in a text that has become a classic of nutrition science, Donald McLaren has already highlighted the mistake made by multilateral development organizations in focusing their efforts on protein supply-often in industrialized forms-without considering that, in most cases, once energy needs are met, protein deficiency is unlikely to occur. Data from the 2017-2018 Consumer Expenditure Survey helps to dispel this myth: even among the poorest 20% of the Brazilian population, the proportion of those with insufficient protein intake is tiny.

摘要

流行病学数据表明,高收入国家动物性食品的消费量过高,对健康有害。但无论是在科学文献还是多边组织的文件中,贫困与蛋白质缺乏之间的关联都很常见。这种联系存在一个概念陷阱,即只关注一种营养素,而不是整个饮食模式。1974年,在一篇已成为营养科学经典的文章中,唐纳德·麦克拉伦就已经指出多边发展组织所犯的错误,即它们将努力集中在蛋白质供应上——通常是以工业化形式——而没有考虑到,在大多数情况下,一旦能量需求得到满足,蛋白质缺乏就不太可能发生。2017 - 2018年消费者支出调查的数据有助于消除这种误解:即使在巴西最贫困的20%人口中,蛋白质摄入量不足的人口比例也很小。