Tyrała Florentyna, Frączek Barbara
Department of Sports Dietetics, Gdansk University of Physical Education and Sport, Kazimierza Gorskiego 1, 80-336 Gdansk, Poland.
Department of Sports Medicine and Human Nutrition, Institute of Biomedical Sciences, University of Physical Culture in Krakow, Jana Pawla II 78, 31-571 Krakow, Poland.
Nutrients. 2025 Aug 19;17(16):2685. doi: 10.3390/nu17162685.
Rational dietary patterns and adequate nutritional status support athlete health and performance, while unhealthy habits may impair these outcomes. This study aimed to identify dietary patterns among Polish professional athletes using a food frequency questionnaire and assess their correlations with nutritional status indicators.
Participants included 226 elite Polish athletes (aged 16-39 years; 87 women, 139 men) from various sports disciplines. Dietary intake was assessed using a food frequency questionnaire, and dietary patterns were identified through principal component factor analysis. Nutritional status was evaluated using anthropometry, bioelectrical impedance, and selected blood biochemical markers. Spearman's rho correlations were applied to explore associations between dietary patterns and nutritional status.
Eight dietary patterns were identified: 'High-fat', 'Sweets and beverages', 'Potentially rational', 'Vegetables and fruits', 'Meat and flour', 'Low-fat', 'Dairy', and 'Juices'. Of the two patterns considered unhealthy, 'High-fat' was associated with anthropometric indices-positively with the slenderness index and negatively with body mass index, particularly among men. Positive correlations with favorable nutritional indicators were observed for the 'Vegetables and fruits' pattern (arm muscle circumference, BMI, serum uric acid, hydration status), 'Low-fat' (body fat percentage), 'Dairy' (serum creatinine), and 'Juices' (serum creatinine, total protein, chlorine, uric acid).
Our findings suggest that the identified dietary patterns are original and specific to Polish professional athletes. Determining the relationships between nutritional factors and anthropometric and biochemical indices may inform dietary modifications among athletes to ensure optimal nutritional status.
合理的饮食模式和充足的营养状况有助于运动员的健康和表现,而不健康的饮食习惯可能会损害这些结果。本研究旨在通过食物频率问卷确定波兰职业运动员的饮食模式,并评估其与营养状况指标的相关性。
参与者包括来自不同体育项目的226名波兰精英运动员(年龄16 - 39岁;87名女性,139名男性)。使用食物频率问卷评估饮食摄入量,并通过主成分因子分析确定饮食模式。使用人体测量学、生物电阻抗和选定的血液生化指标评估营养状况。应用斯皮尔曼等级相关分析来探讨饮食模式与营养状况之间的关联。
确定了八种饮食模式:“高脂肪”、“甜食和饮料”、“潜在合理”、“蔬菜和水果”、“肉类和面粉”、“低脂”、“乳制品”和“果汁”。在两种被认为不健康的模式中,“高脂肪”与人体测量指标相关——与苗条指数呈正相关,与体重指数呈负相关,尤其是在男性中。“蔬菜和水果”模式(上臂肌肉围、体重指数、血清尿酸、水合状态)、“低脂”(体脂百分比)、“乳制品”(血清肌酐)和“果汁”(血清肌酐、总蛋白、氯、尿酸)与良好的营养指标呈正相关。
我们的研究结果表明,所确定的饮食模式是波兰职业运动员特有的。确定营养因素与人体测量和生化指标之间的关系可能为运动员的饮食调整提供依据,以确保最佳营养状况。