Bell J S
Biofeedback Self Regul. 1979 Sep;4(3):229-36. doi: 10.1007/BF00998824.
In this report, the treatment of a 42-year-old female with a complaint of chronic sleep-onset insomnia is described. Following the unsuccessful use of relaxation training, treatment consisted of 11 sessions of EEG theta rhythm (4--7 Hz) biofeedback. Theta density and five sleep indices were monitored throughout baseline, placebo, and treatment sessions. A significant increase in theta density was accompanied by reports of a decrease in sleep latency and an increase in total sleep time. This improvement was maintained after withdrawal of medication and at 3-month follow-up.
本报告描述了一名42岁女性慢性入睡性失眠的治疗情况。在放松训练未成功后，治疗包括11次脑电图θ节律（4 - 7赫兹）生物反馈治疗。在整个基线期、安慰剂期和治疗期监测θ波密度和五个睡眠指标。θ波密度显著增加，同时有睡眠潜伏期缩短和总睡眠时间增加的报告。停药后及3个月随访时，这种改善仍得以维持。
