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食用高纤维饮食的男性的结肠功能与发酵

Colonic function and fermentation in men consuming high fiber diets.

作者信息

Fleming S E, Marthinsen D, Kuhnlein H

出版信息

J Nutr. 1983 Dec;113(12):2535-44. doi: 10.1093/jn/113.12.2535.

Abstract

The relationships between fermentation in the gut and colonic function were studied by using data derived from a human metabolic study. Five healthy men were fed diets that were fiber-free or contained cellulose, xylan, pectin or corn bran. Fermentation was assessed by measuring the excretion of flatus gas, volatile fatty acids (VFA) in feces and fecal pH. Colonic function was assessed by measuring transit time, fecal frequency, fecal output and fecal composition. Fibers that were only marginally fermented included cellulose and corn bran, and these fibers caused large fecal output, frequent defecations and prolonged the residence time of digesta in the gut; feces contained high levels of neutral detergent fiber (NDF); neither diet influenced fecal pH nor flatus gas excretion; and only corn bran increased VFA excretion in feces. Fibers that were mostly fermented in the gut included xylan and pectin, and these fibers did not influence fecal frequency or fecal output, but they did decrease transit time; both diets caused high levels of flatus gas to be excreted; pectin caused higher VFA excretion in feces and lower fecal pH. The excretion of VFA in feces was highly correlated with total fecal output, and high levels of VFA were associated with low flatus gas excretion. Mutagenic activity in feces was negligible for all subjects on all diets as measured by the fluctuation test.

摘要

通过一项人体代谢研究的数据,对肠道发酵与结肠功能之间的关系进行了研究。五名健康男性分别食用无纤维饮食或含有纤维素、木聚糖、果胶或玉米麸的饮食。通过测量屁的排出量、粪便中的挥发性脂肪酸(VFA)和粪便pH值来评估发酵情况。通过测量转运时间、排便频率、粪便排出量和粪便成分来评估结肠功能。仅被少量发酵的纤维包括纤维素和玉米麸,这些纤维导致粪便排出量增加、排便频繁,并延长了消化物在肠道中的停留时间;粪便中含有高水平的中性洗涤纤维(NDF);两种饮食均未影响粪便pH值或屁的排出量;只有玉米麸增加了粪便中VFA的排出量。在肠道中大部分被发酵的纤维包括木聚糖和果胶,这些纤维不影响排便频率或粪便排出量,但它们确实缩短了转运时间;两种饮食都导致大量屁的排出;果胶使粪便中VFA的排出量更高,粪便pH值更低。粪便中VFA的排出量与粪便总排出量高度相关,高水平的VFA与低屁排出量相关。通过波动试验测量,所有饮食的所有受试者粪便中的诱变活性均可忽略不计。

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