Seiple R S, Vivian V M, Fox E L, Bartels R L
Med Sci Sports Exerc. 1983;15(5):366-9.
Inadequate carbohydrate and fluids can limit physical performance; optimal delivery of both should be the goal of any beverage designed especially for the athlete. In this study, the gastric-emptying characteristics of two carbohydrate-electrolyte solutions were compared with water. The 5% carbohydrate solution contained 3% Polycose glucose polymers and 2% fructose, whereas the 7% solution contained 5% Polycose glucose polymers and 2% fructose. Both solutions contained similar amounts of sodium, potassium, calcium, magnesium, and chloride in the range suggested by the American College of Sports Medicine for rehydration solutions. Four hundred milliliters of each solution were administered to six male subjects and the amount of fluid emptied at 30 and 60 min by each subject was calculated. A non-absorbable dye, phenol red, was used to correct for gastric secretion. The gastric emptying of the 7% solution in healthy adult male subjects was not significantly different from the 5% solution or cold water. Inclusion of a polymerized form of glucose in a 7% glucose polymer-fructose solution can supply 70 g of carbohydrate per liter and also maximizes rehydration. This solution may be particularly useful in those activities where fluid and energy loss are particularly important.
碳水化合物和液体摄入不足会限制身体机能;对于专为运动员设计的任何饮料而言,实现两者的最佳输送量应是目标。在本研究中,将两种碳水化合物电解质溶液与水的胃排空特性进行了比较。5%碳水化合物溶液含有3%的聚葡萄糖葡萄糖聚合物和2%的果糖,而7%溶液含有5%的聚葡萄糖葡萄糖聚合物和2%的果糖。两种溶液中钠、钾、钙、镁和氯的含量均处于美国运动医学学院建议的补液溶液范围内。向六名男性受试者分别给予400毫升每种溶液,并计算每名受试者在30分钟和60分钟时排空的液体量。使用一种不可吸收的染料酚红来校正胃分泌。健康成年男性受试者中7%溶液的胃排空与5%溶液或冷水相比无显著差异。在7%的葡萄糖聚合物-果糖溶液中加入聚合形式的葡萄糖,每升可提供70克碳水化合物,并且还能使补液效果最大化。这种溶液在那些液体和能量损失尤为重要的活动中可能特别有用。