Floch M H, Fuchs H M
Am J Clin Nutr. 1978 Oct;31(10 Suppl):S185-S189. doi: 10.1093/ajcn/31.10.S185.
Six healthy subjects, four males and two females, were studied for 8 weeks with daily dietary history, 72-hr weekly stool collections, and analysis of stool specimens for fecal weight, water, pH, and total aerobic and anaerobic qualitative and quantitative bacteria. Subjects were studied first for a 3-week control period, followed by 3 weeks of 5.4 g of crude fiber supplementation daily (Kellogg's "All Bran"), and then by a 2-week control period. Analysis of diets revealed that the mean intake of crude fiber rose to at least 10 g/day, and stool volume increased significantly during the high-fiber intake. The stools remained at the same pH, and the same percentages of water and solids were present durin- control and high-fiber-intake periods. Bacteriological analysis revealed no significant differences in qualitative or quantitative counts; however, the ratio of anaerobic to aerobic organisms appeared to increase.
六名健康受试者,四名男性和两名女性,接受了为期8周的研究,记录每日饮食史,每周收集72小时粪便,并对粪便样本进行分析,以测定粪便重量、水分、pH值以及需氧和厌氧细菌的定性和定量分析。受试者首先经历为期3周的对照期,随后是为期3周的每日补充5.4克粗纤维(家乐氏“全麦麸”)的阶段,然后是为期2周的对照期。饮食分析表明,粗纤维的平均摄入量增至至少10克/天,且在高纤维摄入期间粪便体积显著增加。粪便pH值保持不变,在对照期和高纤维摄入期,水分和固体的百分比相同。细菌学分析显示,定性或定量计数均无显著差异;然而,厌氧生物与需氧生物的比例似乎有所增加。