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足球运动员肌肉紧绷和受伤的频率。

The frequency of muscle tightness and injuries in soccer players.

作者信息

Ekstrand J, Gillquist J

出版信息

Am J Sports Med. 1982 Mar-Apr;10(2):75-8. doi: 10.1177/036354658201000202.

DOI:10.1177/036354658201000202
PMID:7081529
Abstract

One hundred-eighty players in a male, senior soccer division were examined for past injuries, persisting symptoms from past injuries, and muscular tightness in the lower extremities. Soccer players were in general less flexible than a group of nonplayers of the same age (n = 86). No correlation was found between past injuries and existing muscle tightness. Sprains of the lower extremity, especially of knees and ankles, predominated among the injuries. Persistent instability symptoms were common sequels to knee and ankle injuries. It is proposed that intensive care of acute injuries will improve the late results.

摘要

对180名男性高级足球联赛球员进行了检查,以了解他们过去的伤病情况、旧伤遗留症状以及下肢肌肉紧张程度。总体而言,足球运动员的柔韧性不如一组年龄相仿的非运动员(n = 86)。未发现过去的伤病与现有肌肉紧张之间存在相关性。下肢扭伤,尤其是膝盖和脚踝扭伤,在伤病中占主导地位。膝盖和脚踝受伤后,持续的不稳定症状很常见。建议对急性损伤进行精心护理,以改善后期结果。

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