Motohashi Y, Takano T
Department of Hygiene and Preventive Medicine, Fukushima Medical College, Japan.
J Biosoc Sci. 1995 Oct;27(4):467-72. doi: 10.1017/s0021932000023075.
The relationship between sleep habits and psychosomatic health complaints was investigated by a questionnaire study in 148 bank workers in Tokyo. Daily bedtime was more flexible than daily rising time, and both mean bedtime and rising time tended to be earlier with increasing age. Multiple logistic regression analysis showed that psychosomatic health complaints of sleep disturbances, fatigue, digestive troubles, and depressive mood were significantly associated with sleep habits and perceived mental stress.
通过对东京148名银行工作人员进行问卷调查研究,探讨了睡眠习惯与心身健康问题之间的关系。日常就寝时间比起床时间更灵活,且平均就寝时间和起床时间都倾向于随着年龄的增长而提前。多元逻辑回归分析表明,睡眠障碍、疲劳、消化问题和抑郁情绪等心身健康问题与睡眠习惯和感知到的精神压力显著相关。