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饮食中脂肪与碳水化合物比例及能量密度的隐性操控:对随意进食的自由生活男性食物摄入量和能量平衡的影响。

Covert manipulation of the ratio of dietary fat to carbohydrate and energy density: effect on food intake and energy balance in free-living men eating ad libitum.

作者信息

Stubbs R J, Ritz P, Coward W A, Prentice A M

机构信息

MRC Dunn Clinical Nutrition Centre, Cambridge, UK.

出版信息

Am J Clin Nutr. 1995 Aug;62(2):330-7. doi: 10.1093/ajcn/62.2.330.

DOI:10.1093/ajcn/62.2.330
PMID:7625339
Abstract

We previously increased the energy density and fat content across three diets (factorial design), which led to a marked increase in energy intake in six men over 7 d while continuously resident in a whole-body indirect calorimeter. In the present study we fed the same diets to seven men who were resident in, but not confined to, a metabolic suite for 2 wk/diet. This added a component of increased physical activity. The fat, carbohydrate, and protein contents, respectively, of each diet (as a percent of energy) were as follows: low-fat (LF), 20:67:13; medium-fat (MF), 40:47:13; and high-fat (HF), 60:27:13. Energy density increased as the percent of fat in the diet increased. Energy intakes from the LF, MF, and HF diets (9.11, 10.32, and 12.78 MJ/d, respectively) were almost identical to those in our calorimeter study (9.02, 10.2, and 12.35 MJ/d, respectively) whereas energy expenditures (estimated by the doubly labeled water method) were 12.45, 12.10, and 11.97 MJ/d on the LF, MF and HF diets, respectively, compared with 9.48, 9.53, and 9.78 MJ/d, respectively, in our calorimeter study. This finding suggests that diet composition and energy expenditure combined influence energy balance in humans.

摘要

我们之前通过三种饮食(析因设计)提高了能量密度和脂肪含量,这使得六名男性在连续7天居住于全身间接热量计中时能量摄入量显著增加。在本研究中,我们将相同的饮食提供给七名男性,他们每天在代谢套房中居住2周,但并不局限于此。这增加了身体活动的因素。每种饮食的脂肪、碳水化合物和蛋白质含量(占能量的百分比)分别如下:低脂(LF),20:67:13;中脂(MF),40:47:13;高脂(HF),60:27:13。能量密度随着饮食中脂肪百分比的增加而增加。LF、MF和HF饮食的能量摄入量(分别为9.11、10.32和12.78 MJ/d)与我们在热量计研究中的摄入量(分别为9.02、10.2和12.35 MJ/d)几乎相同,而能量消耗(通过双标记水法估算)在LF、MF和HF饮食中分别为12.45、12.10和11.97 MJ/d,相比之下,我们在热量计研究中的能量消耗分别为9.48、9.53和9.78 MJ/d。这一发现表明,饮食组成和能量消耗共同影响人类的能量平衡。

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