与跑步机跑步或划船测力计相比，VersaClimbing能引发更高的最大摄氧量。

VersaClimbing elicits higher VO2max than does treadmill running or rowing ergometry.

作者信息

Brahler C J, Blank S E

机构信息

Department of Kinesiology and Leisure Studies, Washington State University, Pullman 99164-1410, USA.

出版信息

Med Sci Sports Exerc. 1995 Feb;27(2):249-54.

PMID:7723649

Abstract

Collegiate varsity oarswomen and coxswain (N = 11) completed maximal aerobic exercise tests on a treadmill, a rowing ergometer, and a simulated climbing machine. Successful completion of each test was evidenced by a plateau in oxygen consumption in response to increasing work rates. VO2max (l.min-1), and minute ventilation (VE, l.min-1) at VO2max were significantly greater (P < 0.05) during simulated climbing compared to treadmill running and rowing ergometry. Maximal heart rate (beats.min-1) was significantly greater (P < 0.05) during climbing and running than during rowing. Findings indicate that progressive, incremental, whole-body climbing exercise elicits significantly greater VO2max values for collegiate oarswomen and coxswain than does graded treadmill running or progressive rowing ergometry.

摘要

大学女子划船校队队员和舵手（N = 11）在跑步机、划船测力计和模拟攀爬机上完成了最大有氧运动测试。每次测试成功完成的标志是随着工作强度增加，耗氧量达到平稳状态。与跑步机跑步和划船测力计测试相比，模拟攀爬过程中的最大摄氧量（VO2max，升/分钟）以及VO2max时的分钟通气量（VE，升/分钟）显著更高（P < 0.05）。最大心率（次/分钟）在攀爬和跑步过程中显著高于划船过程（P < 0.05）。研究结果表明，对于大学女子划船校队队员和舵手而言，渐进性、递增性的全身攀爬运动所引发的VO2max值显著高于分级跑步机跑步或渐进性划船测力计测试。