Urhausen A, Weiler B, Coen B, Kindermann W
Institute of Sports and Performance Medicine, University of Saarland, Saarbrücken, Germany.
Eur J Appl Physiol Occup Physiol. 1994;69(1):16-20. doi: 10.1007/BF00867921.
The study investigated the concentrations of free plasma catecholamines (CAT), adrenaline and noradrenaline, in comparison to heart rate and lactic acid concentrations during endurance exercises (EE) of different intensities related to the individual anaerobic threshold (IAT). A group of 14 endurance trained male athletes took part in the tests on a treadmill. After an exhausting incremental graded test (increasing 0.5 m.s-1 every 3 min) to determine the IAT, the subjects performed EE of 45 min in randomized order with intensities of 85%, 95%, 100% and 105% (E85-E105) of the IAT. The heart rate and CAT increased continuously during all EE. The CAT reacted sensitively to EE above IAT (E105) and showed an overproportional increase in comparison to EE performed with an intensity at or below IAT. At the same time, at exercise intensities up to IAT (E85-E100) a lactate steady state was observed whereas mean lactate concentrations increased during E105. The changes of lactate concentration allowed a better differentiation between E85-E100 as CAT measurements. In E95, E100 and E105 there was a partial overlap of heart rate, which in contrast to lactate concentration only differed by about 5%, so that small variations in heart rate could have coincided with considerable differences of exercise intensity when working at intensities near or above IAT. It was concluded that the range of IAT seemed to represent a real physiological breakpoint which corresponded to the aerobic-anaerobic transition.
该研究调查了与个体无氧阈(IAT)相关的不同强度耐力运动(EE)期间,血浆游离儿茶酚胺(CAT)、肾上腺素和去甲肾上腺素的浓度,并与心率和乳酸浓度进行了比较。一组14名耐力训练的男性运动员在跑步机上进行了测试。在进行一次确定IAT的力竭递增分级测试(每3分钟速度增加0.5米/秒)后,受试者以随机顺序进行了45分钟的EE,强度分别为IAT的85%、95%、100%和105%(E85-E105)。在所有EE过程中,心率和CAT持续增加。CAT对高于IAT的EE(E105)反应敏感,与强度等于或低于IAT的EE相比,呈现出超比例增加。同时,在运动强度达到IAT(E85-E100)时观察到乳酸稳态,而在E105期间平均乳酸浓度增加。乳酸浓度的变化比CAT测量更能区分E85-E100。在E95、E100和E105中,心率存在部分重叠,与乳酸浓度相比,心率仅相差约5%,因此当在接近或高于IAT的强度下工作时,心率的微小变化可能与运动强度的显著差异同时出现。研究得出结论,IAT范围似乎代表了一个真正的生理断点,它对应于有氧-无氧转换。