Gustafsson I B, Vessby B, Ohrvall M, Nydahl M
Department of Geriatrics, Uppsala University, Sweden.
Am J Clin Nutr. 1994 Mar;59(3):667-74. doi: 10.1093/ajcn/59.3.667.
The effects of 3 wk on a diet rich in monounsaturated rapeseed oil were compared with those of a diet containing sunflower oil within a lipid-lowering diet. Ninety-five subjects with moderate hyperlipoproteinemia were randomly assigned to one of the two well-controlled diets prepared at the hospital kitchen. Total serum, low-density- and high-density-lipoprotein cholesterol concentrations decreased by 15%, 16%, and 11% (P < 0.001), respectively, on the rapeseed oil diet and by 16%, 14%, and 13% (P < 0.001) on the sunflower oil diet. Serum triglycerides decreased more markedly (by 29%, P < 0.001) on the sunflower oil than on the rapeseed oil diet (14%, P < 0.01). The n-3 fatty acids (20:5 and 22:5) in the serum phospholipids increased significantly on the rapeseed oil diet but decreased on the sunflower oil diet. There was an increase in the alpha-tocopherol concentrations after both diets. The findings indicate that low erucic acid rapeseed oil can replace oils and fats rich in polyunsaturated fatty acids in a lipid-lowering diet.
在低脂饮食中,比较了富含单不饱和菜籽油的饮食与含葵花籽油的饮食对人体的影响。95名中度高脂蛋白血症患者被随机分配到医院厨房准备的两种严格控制饮食中的一种。在菜籽油饮食中,总血清、低密度脂蛋白和高密度脂蛋白胆固醇浓度分别下降了15%、16%和11%(P<0.001),在葵花籽油饮食中分别下降了16%、14%和13%(P<0.001)。葵花籽油饮食中血清甘油三酯的下降比菜籽油饮食更明显(下降29%,P<0.001),而菜籽油饮食下降了14%(P<0.01)。菜籽油饮食中血清磷脂中的n-3脂肪酸(20:5和22:5)显著增加,而葵花籽油饮食中则下降。两种饮食后α-生育酚浓度均有所增加。研究结果表明,低芥酸菜籽油可在低脂饮食中替代富含多不饱和脂肪酸的油脂。