Bahr R, Vilberg A, Opstad P K
Kirurgisk avdeling Moss sykehus, Moss.
Tidsskr Nor Laegeforen. 1993 Feb 28;113(6):719-22.
Overtraining is an imbalance between training and recovery. We review the pathogenesis of overtraining, with emphasis on the neuroendocrinal changes which occur in response to acute overtraining. At present, no sensitive and specific tests are available to allow early diagnosis of overtraining. The diagnosis is based on medical history, clinical evaluation and exercise testing. The treatment is rest, and may take weeks to months.
过度训练是训练与恢复之间的失衡状态。我们回顾了过度训练的发病机制,重点关注急性过度训练后发生的神经内分泌变化。目前,尚无敏感且特异的检测方法可用于早期诊断过度训练。诊断基于病史、临床评估和运动测试。治疗方法是休息,可能需要数周至数月时间。