Klesges R C, Ward K D, Shelton M L, Applegate W B, Cantler E D, Palmieri G M, Harmon K, Davis J
Department of psychology, University of Memphis, TN 38152, USA.
JAMA. 1996 Jul 17;276(3):226-30.
To determine changes in bone mineral content (BMC) in male athletes, to examine the mechanisms of changes, and to evaluate the effects of intervention.
Dual-energy x-ray absorptiometry (DEXA) tests were administered over a 2-year period, and calcium loss during training was determined by analysis of sweat and urine. Calcium supplementation was administered during year 2. SETTING--A midsouth university.
Eleven members of a college Division I-A basketball team.
Based on observed calcium loss, athletes received differential levels of calcium supplementation. Intervention commenced the week prior to the fall training season and continued through postseason play. MAIN OUTCOME MEASURE--Changes in BMC.
Total body BMC decreased 3.8% from preseason to midseason of year 1 (mean decrease, 133.4 g, P = .02), increased nonsignificantly by 1.1% (mean increase, 35.3 g, P = .22) during the offseason, but decreased an additional 3.3% during summer months when practices resumed (mean decrease, 113.1 g, P = .01). Dermal calcium loss averaged 247 mg [corrected] per training session. From preseason to late summer, there was an overall decrease of 6.1% in total BMC and a 10.5% decrease in BMC of the legs. Calcium supplementation was associated with significant increases in BMC and lean body mass.
Bone loss is calcium related and exercise is positively related to BMC provided that calcium intake is sufficient to offset dermal loss.
确定男性运动员骨矿物质含量(BMC)的变化,研究变化机制,并评估干预效果。
在两年时间内进行双能X线吸收测定(DEXA)测试,并通过分析汗液和尿液来确定训练期间的钙流失情况。在第二年进行补钙。地点——一所位于美国中南部的大学。
一所大学一级A组篮球队的11名队员。
根据观察到的钙流失情况,运动员接受不同水平的补钙。干预措施在秋季训练赛季开始前一周开始,并持续到季后赛。主要观察指标——BMC的变化。
从第一年季前赛到赛季中期,全身BMC下降了3.8%(平均下降133.4克,P = 0.02),在休赛期非显著增加了1.1%(平均增加35.3克,P = 0.22),但在夏季恢复训练时又额外下降了3.3%(平均下降113.1克,P = 0.01)。每次训练皮肤钙流失平均为247毫克[校正后]。从季前赛到夏末,全身BMC总体下降了6.1%,腿部BMC下降了10.5%。补钙与BMC和去脂体重的显著增加有关。
骨质流失与钙有关,并且在钙摄入量足以抵消皮肤钙流失的情况下,运动与BMC呈正相关。