Lennernäs M, Hambraeus L, Akerstedt T
Department of Nutrition, University of Uppsala, Sweden.
Appetite. 1995 Dec;25(3):253-65. doi: 10.1006/appe.1995.0060.
To study the impact of work hours on eating habits the dietary intake of 96 male industrial workers on day work and two- and three-shift work was investigated using repeated 24 h recall. The intake of energy, 14 nutrients, and coffee and tea was computed, using a nutrient data base, for 8 h work and shifts (day, morning, afternoon, night) and for the 24-h periods including these work shifts. No changes in intake of energy, nutrients and coffee/tea were observed between 8 h morning and afternoon shifts, but there was a reduction in intake during 8 h night shifts. Night shift work caused a redistribution of food and coffee intake, but not an overall 24 h reduction. On the whole, the energy-intake and the quality of food intake (percentages of energy from macronutrients and density of micronutrients) were not affected by shift work, although the intake of carbohydrates was lower in day- and three-shift workers during days off. The intake of alcohol was higher during days off in all groups. In summary, two- and three-shift work in this study affected the circadian distribution of food intakes and coffee consumption, but not the overall 24-h consumption.
为研究工作时长对饮食习惯的影响,采用重复24小时回忆法,对96名从事日班、两班倒和三班倒工作的男性产业工人的饮食摄入量进行了调查。利用营养数据库计算了8小时工作时段及班次(日班、早班、中班、夜班)以及包含这些工作班次的24小时期间的能量、14种营养素、咖啡和茶的摄入量。早班和中班8小时工作时段之间,能量、营养素以及咖啡/茶的摄入量未观察到变化,但夜班8小时工作时段的摄入量有所减少。夜班工作导致食物和咖啡摄入量的重新分配,但并非24小时总量减少。总体而言,尽管在休息日,日班和三班倒工人的碳水化合物摄入量较低,但轮班工作并未影响能量摄入量以及食物摄入质量(宏量营养素提供能量的百分比和微量营养素密度)。所有组在休息日的酒精摄入量均较高。总之,本研究中的两班倒和三班倒工作影响了食物摄入和咖啡消费的昼夜分布,但未影响24小时总量。