Eston R, Connolly D
Division of Health and Human Performance, University of Wales, Bangor, Gwynedd.
Sports Med. 1996 Mar;21(3):176-90. doi: 10.2165/00007256-199621030-00003.
The ratings of perceived exertion (RPE) scale has received widespread acceptance for gaining a subjective estimate of work intensity and as a means of monitoring and regulating exercise intensity across a variety of populations. The original premise for the use of the scale was its high correlation with heart rate (HR). Although individual correlations between HR and RPE in individuals on beta-blocker therapy are probably as high as in untreated individuals, there is evidence to suggest that the RPE response is mediated at a given work rate, particularly at higher absolute work rates. The variation in the RPE response appears to be mediated by the type of beta-blocker therapy administered. In the interests of safety it is necessary for the exercise specialist to develop at least a basic understanding of the mechanism and effects of beta-blocker therapy as they relate to exercise prescription. beta-Blocking drugs cause a decrease in HR and cardiac output at rest and during exercise, a decrease in myocardial contractility and a decrease in coronary and muscle blood flow. These effects can initiate premature fatigue and apprehension in the exercising patient. In the light of these responses, the RPE scale provides important information and may be used to increase the accuracy of monitoring and the prescription of exercise intensity in the cardiac population. While results regarding the use and accuracy of the scale during beta-blocker treatment are equivocal, this appears to be due mainly to variations in dosage of the drug, the mode, intensity and duration of exercise and the health status of the individuals used. Overall, the RPE scale appears to be an appropriate monitoring tool, particularly when it is used after a learning period. It is concluded that nonselective beta-blockade therapy increases RPE, particularly localised RPE. This could be attributed to a decreased blood flow and oxygen delivery to the muscle and altered glycolytic metabolism, which increases local muscle fatigue. There is no evidence to suggest a decrease in the total level of oxygen consumption at given work rates. However, as beta-blocker therapy reduces the maximal oxygen consumption (VO2max) attainable, this serves to increase the exercise intensity at all work rates. Thus, for a given absolute work rate, the RPE response is higher. However, when the work rate is expressed as a proportion of the VO2max attainable during beta-blockade, the differences in RPE are minimised or disappear. Although the evidence is not conclusive, it appears that cardioselective beta-blocker therapy does not have such profound effects on the RPE response, compared with nonselective beta-blocker therapy, when this is expressed as a proportion of VO2max. However, localised RPE tends to be higher for nonselective beta-blocker therapy. Thus, the evidence indicates that RPE can be used to estimate exercise intensity, provided the specific effects of the type of beta-blocker therapy on local and central fatigue (and local and central RPE) are taken into account. Studies which have examined the effects of an endurance training programme during beta-blocker therapy have shown that RPE are decreased at given work rates after training. This has been observed for cardioselective and nonselective beta-blocker therapy, and local and central RPE. There is also some evidence to suggest that the RPE can be used as the controlling variable to regulate the exercise response. Patients on cardioselective beta-blocker therapy produce similar exercise intensities to other cardiac patients who are not receiving beta-blocker treatment.
自觉用力程度(RPE)量表已被广泛接受,用于对工作强度进行主观评估,并作为监测和调节不同人群运动强度的一种手段。使用该量表的最初依据是它与心率(HR)高度相关。尽管接受β受体阻滞剂治疗的个体中HR与RPE之间的个体相关性可能与未治疗个体一样高,但有证据表明,在给定的工作速率下,尤其是较高的绝对工作速率下,RPE反应是有介导的。RPE反应的变化似乎由所给予的β受体阻滞剂治疗类型介导。为了安全起见,运动专家有必要至少对β受体阻滞剂治疗与运动处方相关的机制和效果有基本的了解。β受体阻滞剂会使静息和运动时的HR及心输出量降低,心肌收缩力降低,冠状动脉和肌肉血流量减少。这些效应会使运动患者过早出现疲劳和焦虑。鉴于这些反应,RPE量表提供了重要信息,可用于提高心脏疾病人群运动强度监测和处方的准确性。虽然关于该量表在β受体阻滞剂治疗期间的使用和准确性的结果尚无定论,但这似乎主要是由于药物剂量、运动方式、强度和持续时间以及所使用个体的健康状况存在差异。总体而言,RPE量表似乎是一种合适的监测工具,尤其是在经过一个学习期后使用。结论是非选择性β受体阻滞剂治疗会增加RPE,尤其是局部RPE。这可能归因于肌肉血流量和氧气输送减少以及糖酵解代谢改变,从而增加了局部肌肉疲劳。没有证据表明在给定工作速率下总耗氧量水平会降低。然而,由于β受体阻滞剂治疗会降低可达到的最大耗氧量(VO2max),这会导致在所有工作速率下运动强度增加。因此,对于给定的绝对工作速率,RPE反应更高。然而,当工作速率以β受体阻滞剂治疗期间可达到的VO2max的比例表示时,RPE的差异会最小化或消失。虽然证据并不确凿,但当以VO2max的比例表示时,与非选择性β受体阻滞剂治疗相比,心脏选择性β受体阻滞剂治疗似乎对RPE反应没有如此深远的影响。然而,非选择性β受体阻滞剂治疗的局部RPE往往更高。因此,有证据表明,只要考虑到β受体阻滞剂治疗类型对局部和中枢疲劳(以及局部和中枢RPE)的特定影响,RPE可用于估计运动强度。研究β受体阻滞剂治疗期间耐力训练计划效果的研究表明,训练后在给定工作速率下RPE会降低。这在心脏选择性和非选择性β受体阻滞剂治疗以及局部和中枢RPE中均有观察到。也有一些证据表明RPE可作为控制变量来调节运动反应。接受心脏选择性β受体阻滞剂治疗的患者产生的运动强度与未接受β受体阻滞剂治疗的其他心脏病患者相似。