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运动对餐后血脂异常的急性影响:一项针对受过训练和未受过训练的中年女性的比较研究。

Acute effects of exercise on postprandial lipemia: a comparative study in trained and untrained middle-aged women.

作者信息

Tsetsonis N V, Hardman A E, Mastana S S

机构信息

Department of Physical Education, Loughborough University, United Kingdom.

出版信息

Am J Clin Nutr. 1997 Feb;65(2):525-33. doi: 10.1093/ajcn/65.2.525.

DOI:10.1093/ajcn/65.2.525
PMID:9022540
Abstract

Repeated episodes of exaggerated postprandial lipemia may hasten the progression of atherosclerosis. The purpose of this study was to compare the lipemic response to a high-fat meal in trained and untrained women in the presence and absence of the acute effects of exercise. Nine endurance-trained and thirteen untrained women aged 40.4 +/- 3.3 and 43.8 +/- 4.3 y (mean +/- SD), with maximal oxygen uptake of 50.3 +/- 5.9 and 31.7 +/- 3.6 mL.kg-1.min-1, and a body mass index (kg/m2) of 22.2 +/- 0.9 and 22.9 +/- 2.3, respectively, underwent two trials, each over 2 d. Subjects did not exercise during the 2 d leading up to a trial. On day 1 they either walked for 90 min at 60% of maximal oxygen uptake (exercise), or refrained from exercise (control). On day 2 venous blood and expired air samples were obtained in the fasted state and for 6 h after consumption of a high-fat meal (1.70 g fat, 1.65 g carbohydrate, and 0.25 g protein/kg fat-free mass). Exercise decreased lipemia as determined by the mean (+/-SEM) area under the plasma triacylglycerol concentration versus time curve: trained, 6.96 +/- 0.48 compared with 4.87 +/- 0.33 mmol.h/L; untrained, 8.36 +/- 0.83 compared with 7.01 +/- 0.79 mmol.h/L (control and exercise trials, respectively, both P < 0.05). Lipemia differed significantly between groups in the presence of this acute effect of exercise but not in its absence. Exercise decreased insulinemia in trained women (543 +/- 25 compared with 433 +/- 24 pmol.h/L, P < 0.01) but had no effect in untrained women (592 +/- 34 compared with 585 +/- 47 pmol.h/L). Total oxidation of fat over the 6-h postprandial period was enhanced by exercise, and to a similar degree in each group of women.

摘要

反复出现的餐后高血脂发作可能会加速动脉粥样硬化的进展。本研究的目的是比较在有和没有运动急性效应的情况下,受过训练和未受过训练的女性对高脂餐的血脂反应。9名耐力训练的女性和13名未受过训练的女性,年龄分别为40.4±3.3岁和43.8±4.3岁(平均值±标准差),最大摄氧量分别为50.3±5.9和31.7±3.6 mL·kg-1·min-1,体重指数(kg/m2)分别为22.2±0.9和22.9±2.3,她们分别进行了两项试验,每项试验持续2天。在试验前的2天里,受试者不进行运动。第1天,她们要么以最大摄氧量的60%步行90分钟(运动组),要么不运动(对照组)。第2天,在空腹状态下以及食用高脂餐(1.70 g脂肪、1.65 g碳水化合物和0.25 g蛋白质/千克去脂体重)后6小时采集静脉血和呼出气体样本。通过血浆三酰甘油浓度与时间曲线下的平均(±标准误)面积确定,运动可降低血脂:训练组,6.96±0.48对比4.87±0.33 mmol·h/L;未训练组,8.36±0.83对比7.01±0.79 mmol·h/L(分别为对照组和运动组试验,P均<0.05)。在运动的这种急性效应存在时,两组之间的血脂有显著差异,但在不存在这种效应时则无差异。运动可降低训练有素女性的胰岛素血症(543±25对比433±24 pmol·h/L,P<0.01),但对未受过训练的女性没有影响(592±34对比585±47 pmol·h/L)。运动可增强餐后6小时内脂肪的总氧化,且在每组女性中程度相似。

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