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膝盖、臀部和肩部水平冷水浸泡的热和代谢反应。

Thermal and metabolic responses to cold-water immersion at knee, hip, and shoulder levels.

作者信息

Lee D T, Toner M M, McArdle W D, Vrabas I S, Pandolf K B

机构信息

Department of Family, Nutrition, and Exercise Sciences, Queens College, City University of New York, Flushing 11367, USA.

出版信息

J Appl Physiol (1985). 1997 May;82(5):1523-30. doi: 10.1152/jappl.1997.82.5.1523.

Abstract

To examine the effect of cold-water immersion at different depths on thermal and metabolic responses, eight men (25 yr old, 16% body fat) attempted 12 tests: immersed to the knee (K), hip (H), and shoulder (Sh) in 15 and 25 degrees C water during both rest (R) or leg cycling [35% peak oxygen uptake; (E)] for up to 135 min. At 15 degrees C, rectal (Tre) and esophageal temperatures (Tes) between R and E were not different in Sh and H groups (P > 0.05), whereas both in K group were higher during E than R (P < 0.05). At 25 degrees C, Tre was higher (P < 0.05) during E than R at all depths, whereas Tes during E was higher than during R in H and K groups. Tre remained at control levels in K-E at 15 degrees C, K-E at 25 degrees C, and in H-E groups at 25 degrees C, whereas Tes remained unchanged in K-E at 15 degrees C, in K-R at 15 degrees C, and in all 25 degrees C conditions (P > 0.05). During R and E, the magnitude of Tre change was greater (P < 0.05) than the magnitude of Tes change in Sh and H groups, whereas it was not different in the K group (P > 0.05). Total heat flow was progressive with water depth. During R at 15 and 25 degrees C, heat production was not increased in K and H groups from control level (P > 0.05) but it did increase in Sh group (P < 0.05). The increase in heat production during E compared with R was smaller (P < 0.05) in Sh (121 +/- 7 W/m2 at 15 degrees C and 97 +/- 6 W/m2 at 25 degrees C) than in H (156 +/- 6 and 126 +/- 5 W/m2, respectively) and K groups (155 +/- 4 and 165 +/- 6 W/m2, respectively). These data suggest that Tre and Tes respond differently during partial cold-water immersion. In addition, water levels above knee in 15 degrees C and above hip in 25 degrees C cause depression of internal temperatures mainly due to insufficient heat production offsetting heat loss even during light exercise.

摘要

为研究不同深度冷水浸泡对热和代谢反应的影响,8名男性(25岁,体脂率16%)进行了12次测试:在休息(R)或腿部骑行[35%峰值摄氧量;(E)]期间,分别在15℃和25℃的水中浸泡至膝盖(K)、臀部(H)和肩部(Sh),最长浸泡135分钟。在15℃时,Sh组和H组在R和E期间的直肠温度(Tre)和食管温度(Tes)无差异(P>0.05),而K组在E期间的Tre和Tes均高于R期间(P<0.05)。在25℃时,所有深度在E期间的Tre均高于R期间(P<0.05),H组和K组在E期间的Tes高于R期间。在15℃的K-E组、25℃的K-E组以及25℃的H-E组中,Tre保持在对照水平,而在15℃的K-E组、15℃的K-R组以及所有25℃条件下,Tes保持不变(P>0.05)。在R和E期间,Sh组和H组Tre变化的幅度大于Tes变化的幅度(P<0.05),而K组两者无差异(P>0.05)。总热流随水深增加。在15℃和25℃的R期间,K组和H组的产热与对照水平相比未增加(P>0.05),但Sh组增加(P<0.05)。与R相比,E期间Sh组(15℃时为121±7W/m²,25℃时为97±6W/m²)产热的增加幅度小于H组(分别为156±6和126±5W/m²)和K组(分别为155±4和165±6W/m²)。这些数据表明,在部分冷水浸泡期间,Tre和Tes的反应不同。此外,15℃时膝盖以上水位和25℃时臀部以上水位会导致体内温度下降,主要是因为即使在轻度运动期间,产热不足以抵消热量损失。

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