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在长时间工作安排中,唑吡坦诱导的预防性小睡与安慰剂小睡及强制休息期效果的比较。

Comparison of the effects of zolpidem-induced prophylactic naps to placebo naps and forced rest periods in prolonged work schedules.

作者信息

Caldwell J A, Caldwell J L

机构信息

US Army Aeromedical Research Laboratory, Fort Rucker, AL 36362-0577, USA.

出版信息

Sleep. 1998;21(1):79-90. doi: 10.1093/sleep/21.1.79.

Abstract

The efficacy of zolpidem-induced prophylactic naps was compared to placebo naps and forced-rest periods for sustaining alertness. Eighteen subjects were exposed to three separate 38-hour periods of continuous wakefulness, each separated by 10 hours of recovery sleep. Three conditions were used: a 2-hour evening nap (at 2100 hours) induced with 10 mg zolpidem tartrate; a 2-hour nap (at 2100 hours) with placebo; and a 2-hour rest break with no sleep. Following the naps or rest period, subjects remained awake for 23 additional hours. A VAS was administered at 1-hour intervals, RTSWs and POMS were administered at 2-hour intervals, and a cognitive task was completed at 4-hour intervals. Results indicated the effectiveness of prophylactic naps for sustaining mood, alertness, and performance throughout the final 23 hours of a 39-hour period of sustained operations. Both napping conditions attenuated the decrements normally associated with total sleep deprivation, but the zolpidem nap was the most effective because subjects obtained the most sleep after zolpidem administration. Postnap grogginess persisted for about 2 hours after either the zolpidem or placebo nap, a fact which, despite the overall benefits from prophylactic naps, could compromise performance under operational conditions if insufficient time for awakening is planned.

摘要

将唑吡坦诱导的预防性小睡的效果与安慰剂小睡和强制休息期维持警觉性的效果进行了比较。18名受试者经历了三个单独的38小时持续清醒期,每个清醒期之间间隔10小时的恢复性睡眠。采用了三种条件:晚上服用10毫克酒石酸唑吡坦诱导的2小时小睡(晚上9点);服用安慰剂的2小时小睡(晚上9点);以及2小时无睡眠的休息时段。在小睡或休息时段之后,受试者再保持清醒23小时。每隔1小时进行一次视觉模拟评分(VAS),每隔2小时进行一次反应时清醒度量表(RTSWs)和情绪状态量表(POMS)评估,每隔4小时完成一项认知任务。结果表明,在39小时持续作业的最后23小时内,预防性小睡对于维持情绪、警觉性和表现是有效的。两种小睡条件均减轻了通常与完全睡眠剥夺相关的机能下降,但唑吡坦小睡最为有效,因为受试者在服用唑吡坦后获得的睡眠最多。服用唑吡坦或安慰剂小睡后,小睡后的昏沉状态会持续约2小时,尽管预防性小睡有总体益处,但如果没有计划足够的清醒时间,这一事实可能会在作业条件下影响表现。

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