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自我损耗:活跃的自我是一种有限的资源吗?

Ego depletion: is the active self a limited resource?

作者信息

Baumeister R F, Bratslavsky E, Muraven M, Tice D M

机构信息

Department of Psychology, Case Western Reserve University, Cleveland, Ohio 44106-7123, USA.

出版信息

J Pers Soc Psychol. 1998 May;74(5):1252-65. doi: 10.1037//0022-3514.74.5.1252.

Abstract

Choice, active response, self-regulation, and other volition may all draw on a common inner resource. In Experiment 1, people who forced themselves to eat radishes instead of tempting chocolates subsequently quit faster on unsolvable puzzles than people who had not had to exert self-control over eating. In Experiment 2, making a meaningful personal choice to perform attitude-relevant behavior caused a similar decrement in persistence. In Experiment 3, suppressing emotion led to a subsequent drop in performance of solvable anagrams. In Experiment 4, an initial task requiring high self-regulation made people more passive (i.e., more prone to favor the passive-response option). These results suggest that the self's capacity for active volition is limited and that a range of seemingly different, unrelated acts share a common resource.

摘要

选择、主动反应、自我调节以及其他意志行为可能都利用了一种共同的内在资源。在实验1中,强迫自己吃萝卜而不是诱人的巧克力的人,在面对无法解决的谜题时,比那些无需对饮食进行自我控制的人更快放弃。在实验2中,做出有意义的个人选择去执行与态度相关的行为,导致坚持性出现类似下降。在实验3中,抑制情绪导致随后可解决的变位词任务表现下降。在实验4中,一项最初需要高度自我调节的任务使人们变得更加被动(即更倾向于选择被动反应选项)。这些结果表明,自我的主动意志能力是有限的,并且一系列看似不同、不相关的行为共享一种共同资源。

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