Takahashi M, Arito H
National Institute of Industrial Health, Kawasaki, Japan.
Ind Health. 1998 Oct;36(4):347-53. doi: 10.2486/indhealth.36.347.
The objective of this study was to examine the relationship between post-nap measures of alertness and performance and non-rapid eye movement (NREM) sleep and parasympathetic activity during brief naps. Thirty healthy subjects were randomly assigned to no-nap, 15-min, and 45-min nap conditions after normal home sleep at prior night. Each nap was taken after lunch and monitored by electroencephalogram (EEG), electromyogram, electrooculogram, and electrocardiogram (ECG). Deep NREM sleep was quantified by EEG delta power density and the parasympathetic activity was quantified by the ECG high-frequency (HF) component of R-R interval variability during the 15- and 45-min naps. The P300 event-related potential, subjective sleepiness, and performance on a 90-min English transcription task were measured 30 min and 3 hr after the naps and tested for their association with the EEG and ECG measures. A positive correlation was obtained between EEG delta power density during the naps and P300 latency 30 min after the naps (r = 0.476, p < 0.05). The HF component during the naps was negatively correlated with the P300 latency 3 hr after the naps (r = -0.519, p < 0.05). These results suggest that the sleep inertia prolongs the P300 latency immediately after the naps, and that the parasympathetic predominance during the naps may improve subsequent alertness as assessed by the shortened P300 latency 3 hr after the naps.
本研究的目的是探讨短暂午睡期间,午睡后警觉性和表现的指标与非快速眼动(NREM)睡眠及副交感神经活动之间的关系。30名健康受试者在前一晚正常居家睡眠后,被随机分配到无午睡、15分钟午睡和45分钟午睡组。每次午睡均在午餐后进行,并通过脑电图(EEG)、肌电图、眼电图和心电图(ECG)进行监测。通过EEGδ功率密度对深度NREM睡眠进行量化,并在15分钟和45分钟午睡期间,通过ECG的R-R间期变异性的高频(HF)成分对副交感神经活动进行量化。在午睡后30分钟和3小时测量P300事件相关电位、主观嗜睡程度以及90分钟英文转录任务的表现,并测试它们与EEG和ECG测量指标之间的关联。午睡期间的EEGδ功率密度与午睡后30分钟的P300潜伏期呈正相关(r = 0.476,p < 0.05)。午睡期间的HF成分与午睡后3小时的P300潜伏期呈负相关(r = -0.519,p < 0.05)。这些结果表明,睡眠惯性会在午睡后立即延长P300潜伏期,并且午睡期间副交感神经占优势可能会改善随后的警觉性,这可通过午睡后3小时缩短的P300潜伏期来评估。