Jahns L, Siega-Riz A M, Popkin B M
Department of Nutrition, University of North Carolina at Chapel Hill, 27516-3997, USA.
J Pediatr. 2001 Apr;138(4):493-8. doi: 10.1067/mpd.2001.112162.
To determine snacking trends and changes in nutrient contribution of snacking over time.
Nationally representative data from the 1977-78 Nationwide Food Consumption Survey (NFCS77), 1989-91 Continuing Survey of Food Intake by Individuals (CSFII89), and 1994-96 (CSFII96) were used. The sample consisted of 21,236 individuals aged 2 to 18 years.
For each survey year, mean numbers of snacks consumed, mean grams consumed per snack, and mean energy intake from snacks were computed, as was contribution of snacking to total energy intake and fat intake. Snacking was self-defined, and a snacking occasion consisted of all snack foods consumed during a 15-minute period. Differences in means between age groups and across survey years were compared.
The prevalence of snacking increased in all age groups. The average size of snacks and energy per snack remained relatively constant; however, the number of snacking occasions increased significantly, therefore increasing the average daily energy from snacks. Compared with non-snack eating occasions, the nutrient contribution of snacks decreased in calcium density and increased in energy density and proportion of energy from fat.
Snacking is extremely prevalent in our society. Healthy snack food choices should be emphasized over high-energy density convenience snacks for children.
确定零食消费趋势以及零食的营养贡献随时间的变化。
使用了来自1977 - 1978年全国食物消费调查(NFCS77)、1989 - 1991年个人食物摄入量持续调查(CSFII89)以及1994 - 1996年(CSFII96)的具有全国代表性的数据。样本包括21236名2至18岁的个体。
对于每个调查年份,计算零食的平均消费数量、每份零食的平均消费克数、零食的平均能量摄入量,以及零食对总能量摄入和脂肪摄入的贡献。零食的定义由受访者自行确定,一次零食消费时段包括在15分钟内食用的所有零食。比较了不同年龄组和不同调查年份之间的均值差异。
所有年龄组的零食消费率均有所上升。每份零食的平均大小和能量保持相对稳定;然而,零食消费的次数显著增加,因此零食的日均能量增加。与非零食消费时段相比,零食的钙密度营养贡献降低,能量密度以及来自脂肪的能量比例增加。
零食消费在我们的社会中极为普遍。对于儿童,应强调选择健康的零食,而非高能量密度的方便零食。