Carlisle A J, Sharp N C
School of Sport Exercise and Leisure, University of Surrey Roehampton, London SW15 3SN, UK.
Br J Sports Med. 2001 Aug;35(4):214-22. doi: 10.1136/bjsm.35.4.214.
To establish by literature survey: (a) levels at which air pollutants are considered damaging to human health and to exercisers in particular; (b) the current ambient levels experienced in the United Kingdom; (c) whether athletes are especially at risk.
Six major urban air pollutants were examined: carbon monoxide (CO); nitrogen oxides (NO(X)); ozone (O(3)); particulate matter (PM(10)); sulphur dioxide (SO(2)); volatile organic compounds (VOCs).
CO is detrimental to athletic performance. NO(2) is of concern to human health, but outdoor levels are low. O(3) poses a potentially serious risk to exercising athletes. Decrements in lung function result from exposure, and there is evidence that athletic performance may be affected. Detrimental effects may occur at low ambient levels, but there is no scientific consensus on this matter. PM(10) is causing concern in the scientific community. Blood lead accumulation during exercise indicates that personal exposure to toxic compounds associated with PM(10) may be magnified. Generally, outdoor ambient levels of SO(2) are too low to cause a problem to the athlete, except the asthmatic athlete. The few studies on exposure of exercisers to VOCs are reviewed.
Athletes and exercisers should avoid exercising by the road side even though levels of the more noxious air pollutants have been controlled in the United Kingdom. O(3) is particularly damaging to athletes; it reaches its highest concentrations on hot bright days in rural areas.
通过文献调查确定:(a) 空气污染物被认为对人体健康尤其是对运动者有害的水平;(b) 英国目前的环境水平;(c) 运动员是否特别容易受到危害。
研究了六种主要的城市空气污染物:一氧化碳(CO);氮氧化物(NO(X));臭氧(O(3));颗粒物(PM(10));二氧化硫(SO(2));挥发性有机化合物(VOCs)。
一氧化碳对运动表现有害。二氧化氮(NO₂)关乎人体健康,但室外水平较低。臭氧对正在锻炼的运动员构成潜在的严重风险。接触臭氧会导致肺功能下降,并且有证据表明运动表现可能会受到影响。在低环境水平下可能会产生有害影响,但在这个问题上尚无科学共识。颗粒物(PM(10))引起了科学界的关注。运动期间血液中铅的积累表明,个人接触与颗粒物(PM(10))相关的有毒化合物可能会增加。一般来说,除哮喘运动员外,室外环境中的二氧化硫水平过低,不会给运动员带来问题。本文综述了关于运动者接触挥发性有机化合物的少数研究。
尽管英国更有害的空气污染物水平已得到控制,但运动员和运动者仍应避免在路边锻炼。臭氧对运动员尤其有害;它在农村地区炎热晴朗的日子里浓度最高。