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运动中的内收肌拉伤

Adductor muscle strains in sport.

作者信息

Nicholas Stephen J, Tyler Timothy F

机构信息

The Nicholas Institute of Sports Medicine and Athletic Trauma, Lenox Hill Hospital, New York 10021, USA.

出版信息

Sports Med. 2002;32(5):339-44. doi: 10.2165/00007256-200232050-00005.

DOI:10.2165/00007256-200232050-00005
PMID:11929360
Abstract

An in-season adductor muscle strain may be debilitating for the athlete. Furthermore, an adductor strain that is treated improperly could become chronic and career threatening. Any one of the six muscles of the adductor group could be involved. The degree of injury can range from a minor strain (Grade I), where minimal playing time is lost, to a severe strain (Grade III) in which there is complete loss of muscle function. Ice hockey and soccer players seem particularly susceptible to adductor muscle strains. In professional ice hockey players throughout the world, approximately 10% of all injuries are groin strains. These injuries, which have been linked to hip muscle weakness, previous injuries to that area, preseason practice sessions and level of experience, may be preventable if such risk factors can be addressed before each season. Hip-strengthening exercises were shown to be an effective method of reducing the incidence of adductor strains in one closely followed National Hockey League ice hockey team. Despite the identification of risk factors and strengthening intervention for ice hockey players, adductor strains continue to occur throughout sport. Clinicians feel an active training programme, along with completely restoring the strength of the adductor muscle group, is the key to successful rehabilitation. Surgical intervention is available if nonoperative treatment fails for 6 months or longer. Adductor release and tenotomy was reported to have limited success in athletes.

摘要

赛季中的内收肌拉伤可能会使运动员身体衰弱。此外,治疗不当的内收肌拉伤可能会变成慢性损伤,并对职业生涯构成威胁。内收肌群的六块肌肉中的任何一块都可能受累。损伤程度从轻微拉伤(I级)到严重拉伤(III级)不等,轻微拉伤会损失最少的比赛时间,严重拉伤则会导致肌肉功能完全丧失。冰球和足球运动员似乎特别容易发生内收肌拉伤。在全世界的职业冰球运动员中,所有损伤中约有10%是腹股沟拉伤。这些损伤与髋部肌肉无力、该区域先前的损伤、季前训练课程和经验水平有关,如果在每个赛季前能够解决这些风险因素,这些损伤可能是可以预防的。在一支密切跟踪的国家冰球联盟冰球队中,加强髋部的锻炼被证明是降低内收肌拉伤发生率的有效方法。尽管已经确定了冰球运动员的风险因素并进行了强化干预,但内收肌拉伤在整个体育运动中仍不断发生。临床医生认为,积极的训练计划以及完全恢复内收肌群的力量是成功康复的关键。如果非手术治疗失败6个月或更长时间,可以进行手术干预。据报道,内收肌松解术和肌腱切断术在运动员中的成功率有限。

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本文引用的文献

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2
Hip and groin injuries in athletes.运动员的髋部和腹股沟损伤。
Am J Sports Med. 2001 Jul-Aug;29(4):521-33. doi: 10.1177/03635465010290042501.
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The association of hip strength and flexibility with the incidence of adductor muscle strains in professional ice hockey players.职业冰球运动员髋部力量和灵活性与内收肌拉伤发生率的关联。
速度轮滑训练:针对青少年和成年运动员教育目的的表面肌电图和运动学数据建议
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Adductor Strains in Athletes.运动员的内收肌拉伤
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