Hogg Peter
Olympic Winter Institute of Australia.
Aust Fam Physician. 2003 Jul;32(7):495-8.
Winter sports participation is growing in popularity following the success of recent Australian Winter Olympic Teams. On the recreational front, snowboarding is equal in popularity to skiing. Injury types are varied and specific to the sports.
This article compares the common injuries sustained while skiing and snowboarding and details key factors that are assessed with our national mogul and snowboard teams.
Before being able to provide advice regarding fitness and training as a preventive approach to reducing injuries, it is important to understand energy systems of winter sports. Suitable training regimens are considered and other preventive considerations, such as skill level, ski conditions and equipment are discussed with particular attention to specific energy system tests that can identify weakness.
随着澳大利亚近期冬奥代表队取得成功，参与冬季运动越来越受欢迎。在休闲方面，单板滑雪与滑雪的受欢迎程度相当。损伤类型多种多样且因运动而异。
本文比较了滑雪和单板滑雪时常见的损伤，并详述了对我国自由式滑雪空中技巧队和单板滑雪队进行评估的关键因素。
在能够提供有关体能和训练的建议作为减少损伤的预防方法之前，了解冬季运动的能量系统很重要。考虑了合适的训练方案，并讨论了其他预防因素，如技能水平、滑雪条件和装备，特别关注了可识别弱点的特定能量系统测试。
