Scharhag J, Meyer T, Gabriel H H W, Schlick B, Faude O, Kindermann W
Institute of Sports and Preventive Medicine, University of Saarland, Campus, Building 39.1, 66123 Saarbrücken, Germany.
Br J Sports Med. 2005 Mar;39(3):171-7; discussion 171-7. doi: 10.1136/bjsm.2004.013060.
Prolonged exercise may induce temporary immunosuppression with a presumed increased susceptibility for infection. However, there are only few data on immune cell function after prolonged cycling at moderate intensities typical for road cycling training sessions.
The present study examined the influence on immune cell function of 4 h of cycling at a constant intensity of 70% of the individual anaerobic threshold. Interleukin-6 (IL-6) and C-reactive protein (CRP), leukocyte and lymphocyte populations, activities of natural killer (NK), neutrophils, and monocytes were examined before and after exercise, and also on a control day without exercise.
Cycling for 4 h induced a moderate acute phase response with increases in IL-6 from 1.0 (SD 0.5) before to 9.6 (5.6) pg/ml 1 h after exercise and CRP from 0.5 (SD 0.4) before to 1.8 (1.3) mg/l 1 day after exercise. Although absolute numbers of circulating NK cells, monocytes, and neutrophils increased during exercise, on a per cell basis NK cell activity, neutrophil and monocyte phagocytosis, and monocyte oxidative burst did not significantly change after exercise. However, a minor effect over time for neutrophil oxidative burst was noted, tending to decrease after exercise.
Prolonged cycling at moderate intensities does not seem to seriously alter the function of cells of the first line of defence. Therefore, the influence of a single typical road cycling training session on the immune system is only moderate and appears to be safe from an immunological point of view.
长时间运动可能会诱发暂时的免疫抑制,推测感染易感性会增加。然而,关于在公路自行车训练中典型的中等强度下长时间骑行后免疫细胞功能的数据很少。
本研究检测了在个体无氧阈值的70%的恒定强度下骑行4小时对免疫细胞功能的影响。在运动前后以及无运动的对照日检测白细胞介素-6(IL-6)和C反应蛋白(CRP)、白细胞和淋巴细胞群体、自然杀伤(NK)细胞、中性粒细胞和单核细胞的活性。
骑行4小时诱发了中度急性期反应,运动前IL-6为1.0(标准差0.5)pg/ml,运动后1小时升至9.6(5.6)pg/ml;运动前CRP为0.5(标准差0.4)mg/l,运动后1天升至1.8(1.3)mg/l。尽管运动期间循环NK细胞、单核细胞和中性粒细胞的绝对数量增加,但运动后NK细胞活性、中性粒细胞和单核细胞吞噬作用以及单核细胞氧化爆发在单个细胞基础上没有显著变化。然而,注意到中性粒细胞氧化爆发随时间有轻微影响,运动后有下降趋势。
中等强度的长时间骑行似乎不会严重改变第一道防线细胞的功能。因此,从免疫学角度来看,单次典型的公路自行车训练对免疫系统的影响仅为中等程度,且似乎是安全的。