Resnicow Ken, Jackson Alice, Blissett Dhana, Wang Terry, McCarty Frances, Rahotep Simone, Periasamy Santhi
School of Public Health, Emory University, Atlanta, GA, US.
Health Psychol. 2005 Jul;24(4):339-48. doi: 10.1037/0278-6133.24.4.339.
Healthy Body Healthy Spirit was a multicomponent intervention to increase fruit and vegetable (F & V) consumption and physical activity (PA) delivered through Black churches. Sixteen churches were randomly assigned to 3 intervention conditions. At baseline, 1,056 individuals were recruited across the 16 churches, of which 906 (86%) were assessed at 1-year follow-up. Group 1 received standard educational materials, Group 2 received culturally targeted self-help nutrition and PA materials, and Group 3 received the same intervention as did Group 2 as well as 4 telephone counseling calls based on motivational interviewing (MI) delivered over the course of 1 year. At 1-year follow-up, Groups 2 and 3 showed significant changes in both F & V intake and PA. Changes were somewhat larger for F & V. For F & V, but not PA, there was a clear additive effect for the MI intervention.
“健康身体，健康精神”是一项通过黑人教会开展的多成分干预措施，旨在增加水果和蔬菜（F&V）的摄入量以及身体活动（PA）。16所教会被随机分配到3种干预条件下。在基线时，从这16所教会中招募了1056人，其中906人（86%）在1年随访时接受了评估。第1组接受标准教育材料，第2组接受针对文化背景的自助营养和身体活动材料，第3组接受与第2组相同的干预措施，以及在1年时间内基于动机性访谈（MI）进行的4次电话咨询。在1年随访时，第2组和第3组在水果和蔬菜摄入量以及身体活动方面均有显著变化。水果和蔬菜摄入量的变化幅度更大一些。对于水果和蔬菜摄入量，而非身体活动，MI干预有明显的累加效应。
