Saat Mohamed, Tochihara Yutaka, Hashiguchi Nobuko, Sirisinghe Roland Gamini, Fujita Mizuho, Chou Chin Mei
Department of Ergonomics, Faculty of Design, Kyushu University.
J Physiol Anthropol Appl Human Sci. 2005 Jul;24(4):267-75. doi: 10.2114/jpa.24.267.
The effect of low-intensity exercise in the heat on thermoregulation and certain biochemical changes in temperate and tropical subjects under poorly and well-hydrated states was examined. Two VO2max matched groups of subjects consisting of 8 Japanese (JS) and 8 Malaysians (MS) participated in this study under two conditions: poorly-hydrated (no water was given) and well-hydrated (3 mL x Kg(-1) body weight of water was provided at onset of exercise, and the 15th, 35th and 55th min of exercise). The experimental room in both countries was adjusted to a constant level (Ta: 31.6+/-0.03 degrees C, rh: 72.3+/-0.13%). Subjects spent an initial 10 min rest, 60 min of cycling at 40% VO2max and then 40 min recovery in the experimental room. Rectal temperatures (Tre) skin temperatures (Tsk), heart rate (HR), heat-activated sweat glands density (HASG), local sweat rate (M sw-back) and percent dehydration were recorded during the test. Blood samples were analysed for plasma glucose and lactate levels.The extent of dehydration was significantly higher in the combined groups of JS (1.43+/-0.08%) compared to MS (1.15+/-0.05%). During exercise M sw-back was significantly higher in JS compared to MS in the well-hydrated condition. The HASG was significantly more in JS compared to MS at rest and recovery. Tre was higher in MS during the test. Tsk was significantly higher starting at the 5th min of exercise until the end of the recovery period in MS compared to JS. In conclusion, tropical natives have lower M sw-back associated with higher Tsk and Tre during the rest, exercise and recovery periods. However, temperate natives have higher M sw-back and lower Tsk and Tre during experiments in a hot environment. This phenomenon occurs in both poorly-hydrated and well-hydrated states with low intensity exercise. The differences in M sw-back, Tsk and Tre are probably due to a setting of the core temperature at a higher level and enhancement of dry heat loss, which occurred during passive heat exposure.
研究了在炎热环境下进行低强度运动对温带和热带地区受试者在水分摄入不足和充足状态下体温调节及某些生化变化的影响。两组最大摄氧量匹配的受试者,每组8名日本人(JS)和8名马来西亚人(MS),在两种条件下参与了本研究:水分摄入不足(不提供水)和水分摄入充足(运动开始时、运动第15分钟、第35分钟和第55分钟时,每千克体重提供3毫升水)。两国的实验房间都调节到恒定水平(Ta:31.6±0.03℃,rh:72.3±0.13%)。受试者先在实验房间休息10分钟,然后以40%最大摄氧量进行60分钟的骑行,接着恢复40分钟。测试期间记录直肠温度(Tre)、皮肤温度(Tsk)、心率(HR)、热激活汗腺密度(HASG)、局部出汗率(M sw-back)和脱水百分比。分析血样中的血浆葡萄糖和乳酸水平。与MS组(1.15±0.05%)相比,JS组(1.43±0.08%)的脱水程度明显更高。在水分摄入充足的条件下,运动期间JS组的M sw-back明显高于MS组。休息和恢复期间,JS组的HASG明显多于MS组。测试期间MS组的Tre更高。与JS组相比,MS组从运动第5分钟开始到恢复期末的Tsk明显更高。总之,热带地区的本地人在休息、运动和恢复期间出汗率较低,同时Tsk和Tre较高。然而,温带地区的本地人在炎热环境实验中出汗率较高,Tsk和Tre较低。这种现象在水分摄入不足和充足状态下进行低强度运动时都会出现。M sw-back、Tsk和Tre的差异可能是由于在被动热暴露期间核心温度设定在较高水平以及干热散失增强所致。