Roth George S
GeroScience Inc., 1124 Ridge Road, Pylesville, MD 21132, USA.
J Am Geriatr Soc. 2005 Sep;53(9 Suppl):S280-3. doi: 10.1111/j.1532-5415.2005.53489.x.
Dietary caloric restriction is the most reproducible means of extending longevity and maintaining health and vitality. It has been shown to be relevant to a wide rage of species, including primates. Examination of key markers of the calorically restricted phenotype, such as plasma insulin, dehydroepiandrosterone sulfate, and body temperature, suggest that they may predict longevity in humans as well. However, most people would be unwilling or unable to adopt the 30% to 40% reduction in food intake necessary to achieve optimal health and longevity benefits. For this reason, a number of laboratories are pursuing caloric restriction mimetics: ways to achieve the benefits of restriction without eating less. This approach will undoubtedly remain a major focus of biogerontology for the foreseeable future.
饮食热量限制是延长寿命以及维持健康与活力最可重复的方法。研究表明,它适用于包括灵长类动物在内的多种物种。对热量限制表型的关键标志物进行检测,如血浆胰岛素、硫酸脱氢表雄酮和体温,结果表明这些标志物也可能预测人类的寿命。然而,大多数人不愿意或无法将食物摄入量减少30%至40%,而这是实现最佳健康和长寿益处所必需的。因此,许多实验室正在研究热量限制模拟物:即无需少吃就能获得限制饮食益处的方法。在可预见的未来,这种方法无疑仍将是生物老年学的主要研究重点。