Kovacs M S
University of Alabama, Department of Kinesiology, Tuscaloosa, Alabama 35487, USA.
Br J Sports Med. 2006 May;40(5):381-5; discussion 386. doi: 10.1136/bjsm.2005.023309.
Competitive tennis play requires a combination of the major physiological variables; however, the specifics of these variables have yet to be determined appropriately. General strength and flexibility training have been suggested as being beneficial for performance and injury prevention, yet specific guidelines are lacking. This paper provides a review of specific studies that relate to competitive tennis, and highlights the need for tennis-specific training as opposed to generalised physical training. It identifies specific studies that support the premise that tennis has physiological requirements which need to be understood when designing training and research programmes.
竞技网球运动需要多种主要生理变量的结合；然而，这些变量的具体情况尚未得到恰当确定。一般的力量和柔韧性训练被认为对提高运动表现和预防损伤有益，但缺乏具体的指导方针。本文回顾了与竞技网球相关的具体研究，并强调了针对网球的专项训练的必要性，而非一般性的体能训练。它指出了一些具体研究，这些研究支持这样一个前提，即在设计训练和研究计划时，需要了解网球运动的生理需求。
