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太极拳:身心锻炼还是运动干预?探究对癌症幸存者的益处。

Tai chi chuan: mind-body practice or exercise intervention? Studying the benefit for cancer survivors.

作者信息

Mansky Patrick, Sannes Tim, Wallerstedt Dawn, Ge Adeline, Ryan Mary, Johnson Laura Lee, Chesney Margaret, Gerber Lynn

机构信息

Division of Intramural Research, National Center for Complementary and Alternative Medicine, National Institutes of Health, Department of Health and Human Services, Bethesda, Maryland 20892-1302, USA.

出版信息

Integr Cancer Ther. 2006 Sep;5(3):192-201. doi: 10.1177/1534735406291590.

Abstract

Tai chi chuan (TCC) has been used as a mind-body practice in Asian culture for centuries to improve wellness and reduce stress and has recently received attention by researchers as an exercise intervention. A review of the English literature on research in TCC published from 1989 to 2006 identified 20 prospective, randomized, controlled clinical trials in a number of populations, including elderly participants (7 studies), patients with cardiovascular complications (3 studies), patients with chronic disease (6 studies), and patients who might gain psychological benefit from TCC practice (2 studies). However, only the studies of TCC in the elderly and 2 studies of TCC for cardiovascular disease had adequate designs and size to allow conclusions about the efficacy of TCC. Most (11 studies) were small and provided limited information on the benefit of TCC in the settings tested. There is growing awareness that cancer survivors represent a population with multiple needs related to physical deconditioning, cardiovascular disease risk, and psychological stress. TCC as an intervention may provide benefit to cancer survivors in these multiple areas of need based on its characteristics of combining aspects of meditation and aerobic exercise. However, little research has been conducted to date to determine the benefit of TCC in this population. We propose a model to study the unique characteristics of TCC compared to physical exercise that may highlight characteristic features of this mind-body intervention in cancer survivors.

摘要

几个世纪以来,太极拳(TCC)在亚洲文化中一直作为一种身心锻炼方式,用于促进健康和减轻压力,最近作为一种运动干预手段受到了研究人员的关注。一项对1989年至2006年发表的关于太极拳研究的英文文献综述,在许多人群中确定了20项前瞻性、随机、对照临床试验,包括老年参与者(7项研究)、有心血管并发症的患者(3项研究)、慢性病患者(6项研究)以及可能从练习太极拳中获得心理益处的患者(2项研究)。然而,只有关于老年人太极拳的研究以及两项关于心血管疾病的太极拳研究设计合理且规模足够,能够就太极拳的疗效得出结论。大多数研究(11项)规模较小,在测试环境中提供的关于太极拳益处的信息有限。人们越来越意识到,癌症幸存者是一个有多种需求的群体,这些需求与身体机能下降、心血管疾病风险和心理压力有关。太极拳作为一种干预措施,基于其将冥想和有氧运动相结合的特点,可能会在这些多个需求领域为癌症幸存者带来益处。然而,迄今为止,很少有研究来确定太极拳对这一人群的益处。我们提出一个模型,以研究太极拳与体育锻炼相比的独特特征,这可能会突出这种身心干预措施在癌症幸存者中的特征。

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