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超长距离跑导致的生理变化和胃肠道症状

Physiological changes and gastro-intestinal symptoms as a result of ultra-endurance running.

作者信息

Rehrer N J, Brouns F, Beckers E J, Frey W O, Villiger B, Riddoch C J, Menheere P P, Saris W H

机构信息

Department of Human Biology, University of Limburg, Maastricht, The Netherlands.

出版信息

Eur J Appl Physiol Occup Physiol. 1992;64(1):1-8. doi: 10.1007/BF00376431.

Abstract

One hundred and seventy-two competitors of the Swiss Alpine Marathon, Davos, Switzerland, 1988, volunteered for this research project. Of these volunteers 170 (158 men, 12 women) finished the race (99%). The race length was 67 km with an altitude difference of 1,900 m between the highest and lowest points. Mean age was 39 (SEM 0.8) years. Average finishing times were 8 h 18 min (men) and 8 h 56 min (women). Loss of body mass averaged 3.4% body mass [mean 3.3 (SEM 0.2)%; 4.0 (SEM 0.4)%; men and women, respectively]. Blood samples from a subgroup of 89 subjects (6 women and 83 men) were taken prior to and immediately after completion of the race. Changes in haemoglobin (9.3 mmol.l-1 pre-race, 9.7 mmol.l-1 post-race) and packed cell volume (0.44 pre, 0.48 post-race) were in line with the moderate level of dehydration displayed by changes in body mass. Mean plasma volume decreased by 8.3%. No significant changes in plasma osmolality, sodium, or chloride were observed but plasma potassium did increase by 5% (4.2 mmol.l-1 pre-race, 4.4 mmol.l-1 post-race). Mean fluid consumption was 3290 (SEM 103) ml. Forty-three percent of all subjects, and 33% of those who gave blood samples, complained of gastro-intestinal (GI) distress during the race. No direct relationship was found between the quantity or quality of beverage consumed and the prevalence of GI symptoms.(ABSTRACT TRUNCATED AT 250 WORDS)

摘要

1988年,瑞士达沃斯举办的瑞士高山马拉松赛的172名参赛者自愿参与了这个研究项目。这些志愿者中有170人(158名男性,12名女性)完成了比赛(完成率99%)。比赛长度为67公里,最高点和最低点之间的海拔差为1900米。平均年龄为39岁(标准误0.8)。平均完赛时间为8小时18分钟(男性)和8小时56分钟(女性)。体重减轻平均为体重的3.4%[平均3.3%(标准误0.2);4.0%(标准误0.4);分别为男性和女性]。对89名受试者(6名女性和83名男性)的亚组在比赛前和比赛结束后立即采集了血样。血红蛋白(赛前9.3毫摩尔/升,赛后9.7毫摩尔/升)和红细胞压积(赛前0.44,赛后0.48)的变化与体重变化所显示的中度脱水程度一致。平均血浆量减少了8.3%。未观察到血浆渗透压、钠或氯的显著变化,但血浆钾确实增加了5%(赛前4.2毫摩尔/升,赛后4.4毫摩尔/升)。平均液体摄入量为3290(标准误103)毫升。所有受试者中有43%,以及献血样的受试者中有33%在比赛期间抱怨有胃肠道不适。未发现所饮用饮料的量或质量与胃肠道症状的发生率之间有直接关系。(摘要截选至250字)

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