Barbero-Alvarez J C, Soto V M, Barbero-Alvarez V, Granda-Vera J
Department of Teaching of Corporal Expression, University of Granada, Granada, Spain.
J Sports Sci. 2008 Jan 1;26(1):63-73. doi: 10.1080/02640410701287289.
Heart rates were monitored and time-motion analysis performed for 10 players (mean age 25.6 years, s = 2.5; body mass 73.8 kg, s = 5.7 kg; height 1.75 m, s = 0.06) during four competitive futsal matches. Mean heart rate during the match was 90% (s = 2) of maximum heart rate. Heart rate records were classified based on the percentage of time spent in three zones (>85%, 85-65%, and <65% maximum heart rate); players spent 83%, 16%, and 0.3% in these three zones, respectively. During the second period, there was a significant reduction (P < 0.01) in the percentage of time spent at an intensity above 85% of maximum heart rate (first vs. second period: 86% vs. 79%). Players' movements were classified as standing, walking, jogging, medium-intensity running, high-intensity running, and sprinting (maximal speed running). Time-motion analysis indicated that the mean distance covered per minute of play was 117.3 m (s = 11.6), of which 28.5% (s = 2.2) was covered while performing medium-intensity running, 13.7% (s = 2) during high-intensity running, and 8.9% (s=3.4) while sprinting. From the results, we conclude that futsal is a multiple-sprints sport in which there are more high-intensity phases than in soccer and other intermittent sports.
在四场室内五人制足球比赛中，对10名球员（平均年龄25.6岁，标准差 = 2.5；体重73.8千克，标准差 = 5.7千克；身高1.75米，标准差 = 0.06）进行了心率监测和时间动作分析。比赛期间的平均心率为最大心率的90%（标准差 = 2）。心率记录根据在三个区域（>85%、85 - 65%和<65%最大心率）所花费时间的百分比进行分类；球员在这三个区域分别花费了83%、16%和0.3%的时间。在第二个时间段，强度高于最大心率85%的时间百分比显著降低（P < 0.01）（第一个时间段与第二个时间段：86%对79%）。球员的动作分为站立、行走、慢跑、中等强度跑步、高强度跑步和冲刺跑（最大速度跑步）。时间动作分析表明，比赛每分钟的平均跑动距离为117.3米（标准差 = 11.6），其中28.5%（标准差 = 2.2）是在进行中等强度跑步时完成的，13.7%（标准差 = 2）是在高强度跑步时完成的，8.9%（标准差 = 3.4）是在冲刺跑时完成的。从结果来看，我们得出结论，室内五人制足球是一项多次冲刺的运动，与足球和其他间歇性运动相比，其中高强度阶段更多。
